Description
Indulge in a wholesome snack with this 3-Ingredient Chia Pudding! This quick and nutritious treat is perfect for breakfast or as a delightful afternoon pick-me-up. Made with just three simple ingredients—chia seeds, almond milk, and your favorite sweetener—this pudding is rich in protein, fiber, and healthy fats. Not only is it easy to prepare, but it’s also customizable to suit your taste buds. Top it off with fresh fruits or nut butter for an extra flavor boost. Whether you’re meal prepping or enjoying a leisurely morning at home, this creamy chia pudding is sure to satisfy your cravings!
Ingredients
Scale
- 2 tablespoons chia seeds
- ½ cup almond milk (or milk of choice)
- 1 tablespoon honey (or sweetener of choice)
Instructions
- Combine chia seeds, almond milk, and honey in a jar.
- Mix thoroughly using a spoon or whisk and let sit for 2-3 minutes.
- Stir again to eliminate any clumps.
- Cover the jar and refrigerate overnight or for at least 2 hours to thicken.
- Serve cold with your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking required
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg