35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

The focus keyphrase 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe perfectly captures the essence of this quick and delicious meal. Ideal for weeknight dinners or meal prep, this recipe allows you to whip up a flavorful dish without spending hours in the kitchen. With its combination of tender chicken, vibrant vegetables, and a sweet and tangy honey mustard glaze, it’s not just quick but also packed with nutrition. Perfect for families or anyone looking to enjoy a healthy meal with minimal cleanup!

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Chicken
• For the Vegetables
• For the Honey Mustard Glaze
• How to Make 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Step 1: Preheat the Oven
• Step 2: Prepare the Vegetables
• Step 3: Make the Honey Mustard Glaze
• Step 4: Assemble on the Baking Sheet
• Step 5: Bake It All Together
• Step 6: Serve and Enjoy!
• How to Serve 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Pair with Fresh Greens
• Add Whole Grains
• Include More Veggies
• Make It a Wrap
• How to Perfect 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Best Side Dishes for 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Reheating 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe
• Frequently Asked Questions
• What makes this honey mustard chicken recipe healthy?
• Can I customize the vegetables in this dish?
• How do I ensure my chicken stays juicy?
• What should I serve with honey mustard chicken?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes only 10 minutes to prep, making it easy to fit into your busy schedule.
• One-Pan Wonder: Cooking everything on one sheet pan means less mess and fewer dishes to wash afterward.
• Flavorful Glaze: The honey mustard sauce provides a delightful balance of sweetness and tanginess that enhances the chicken.
• Versatile Ingredients: You can easily swap out vegetables based on what you have on hand or your personal preferences.
• Meal Prep Friendly: Make enough for dinner tonight and pack leftovers for a tasty lunch tomorrow.

Tools and Preparation

To make the most of this simple yet delicious recipe, you’ll need some essential tools in your kitchen. These will help ensure everything cooks evenly and efficiently.

Essential Tools and Equipment

• Baking sheet
• Mixing bowl
• Measuring spoons
• Knife
• Cutting board

Importance of Each Tool

• Baking sheet: A sturdy baking sheet provides an even cooking surface for all ingredients, ensuring perfectly roasted chicken and veggies.
• Mixing bowl: A large mixing bowl is essential for combining the honey mustard glaze with the chicken, allowing for even coating.
• Knife: A sharp knife helps you chop vegetables quickly and safely, speeding up your prep time.

Ingredients

For the Chicken

• chicken breast

For the Vegetables

• potatoes
• carrots
• red onion
• broccoli
• asparagus

For the Honey Mustard Glaze

• honey
• mustard
• brown sugar
• olive oil

Servings: 4
Prep Time: 10 minutes
Cook Time: 35 minutes
Course: Dinner
Cuisine: Healthy

How to Make 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) so that it reaches the right temperature while you prepare the ingredients.

Step 2: Prepare the Vegetables

In a mixing bowl, combine your chopped potatoes, carrots, red onion, broccoli, and asparagus. Drizzle with olive oil, season with salt and pepper, then toss until well coated.

Step 3: Make the Honey Mustard Glaze

In another mixing bowl, whisk together the honey, mustard, brown sugar, and a bit more olive oil until smooth. This glaze adds flavor to both the chicken and veggies.

Step 4: Assemble on the Baking Sheet

Place your seasoned vegetables on one side of a baking sheet. Place the chicken breast on the other side. Pour half of the honey mustard glaze over the chicken.

Step 5: Bake It All Together

Bake in the preheated oven for about 35 minutes or until the chicken is cooked through (internal temperature should reach 165°F) and veggies are tender. Halfway through cooking, brush additional glaze over the chicken for extra flavor.

Step 6: Serve and Enjoy!

Once done, remove from oven. Let it rest for a few minutes before slicing. Serve hot as a wholesome dinner or pack leftovers for a delicious lunch!

How to Serve 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

Serving this delightful honey mustard chicken recipe is a breeze. The dish is both flavorful and visually appealing, making it perfect for sharing with family or friends. Here are some serving suggestions to elevate your dining experience.

Pair with Fresh Greens

• Mixed Green Salad: Toss together spinach, arugula, and cherry tomatoes for a refreshing side.
• Caesar Salad: A classic option that adds a creamy texture to balance the flavors.

Add Whole Grains

• Quinoa: Serve honey mustard chicken over fluffy quinoa for added protein and fiber.
• Brown Rice: A hearty choice that complements the dish’s sweetness well.

Include More Veggies

• Roasted Brussels Sprouts: Their slight bitterness pairs nicely with the honey mustard glaze.
• Steamed Broccoli: A simple and nutritious addition that keeps the meal light.

Make It a Wrap

• Lettuce Wraps: Use large lettuce leaves to create fresh wraps filled with chicken and veggies for a fun twist.

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How to Perfect 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

To ensure your honey mustard chicken turns out perfectly every time, consider these helpful tips.

• Flavor Balance: Adjust the honey and mustard ratio according to your taste preference for sweetness or tanginess.
• Even Cooking: Cut vegetables into uniform sizes so they cook evenly alongside the chicken.
• High Heat Finish: If you like crispy edges, broil the dish for an additional 2-3 minutes at the end of cooking.
• Marinate Ahead: For deeper flavor, marinate the chicken in honey mustard sauce for an hour before cooking.

Best Side Dishes for 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

Enhance your meal by pairing this delicious honey mustard chicken with some fantastic side dishes. Here are some great options to consider.

1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic make a comforting side.
2. Sautéed Green Beans: Quick and easy, green beans add crunch and color to your plate.
3. Coleslaw: A tangy coleslaw provides a refreshing contrast to the warm chicken.
4. Corn on the Cob: Sweet corn adds a delightful burst of flavor that kids love.
5. Sweet Potato Wedges: Roasted sweet potatoes offer sweetness that complements the chicken nicely.
6. Pasta Salad: A cold pasta salad brings texture and is great for leftovers as well.

Common Mistakes to Avoid

When making 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe, it’s easy to make mistakes that can affect the dish’s flavor and texture.

• Boldly skipping the marination: Not allowing the chicken to marinate in the honey mustard mix can result in bland meat. Always give it at least 30 minutes to absorb flavors.
• Boldly overcrowding the pan: Placing too many ingredients on one sheet pan can lead to uneven cooking. Ensure there is space between each item for proper roasting.
• Boldly ignoring vegetable sizes: Cutting vegetables into different sizes can cause some to overcook while others remain raw. Keep them uniform for even cooking.
• Boldly using low-quality ingredients: Opting for cheap or old ingredients can ruin the dish. Fresh, high-quality items make a noticeable difference in taste.
• Boldly neglecting timing: Cooking for too long can dry out the chicken. Stick to the recommended cooking time of 35 minutes for juicy results.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• They will last up to 3 days in the fridge.

Freezing 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

• Place cooled leftovers in a freezer-safe container.
• They can be frozen for up to 3 months.

Reheating 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

• Oven: Preheat your oven to 350°F (175°C) and reheat for about 15-20 minutes until warm.
• Microwave: Use a microwave-safe dish and heat on medium power for about 2-3 minutes, checking frequently.
• Stovetop: In a skillet over medium heat, add a splash of water or olive oil and cover until heated through.

Frequently Asked Questions

Here are some common questions about this recipe that might help clarify any doubts.

What makes this honey mustard chicken recipe healthy?

This recipe uses lean chicken breast and fresh vegetables, making it a nutritious option packed with protein and vitamins.

Can I customize the vegetables in this dish?

Absolutely! Feel free to swap out potatoes, carrots, or broccoli for other veggies you enjoy, such as bell peppers or zucchini.

How do I ensure my chicken stays juicy?

Marinating your chicken properly and not overcooking it are key steps. Stick to the suggested cooking time of 35 minutes.

What should I serve with honey mustard chicken?

This dish pairs well with whole grains like quinoa or brown rice, or you can enjoy it with a side salad for extra freshness.

Final Thoughts

This simple yet delicious recipe proves that you don’t need hours in the kitchen to create a satisfying meal. The versatility of 35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe allows you to customize it based on your preferences. Whether you’re preparing dinner or planning lunch for tomorrow, this recipe is sure to delight!