15-Minute Strawberry Spinach Salad

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by eva

Strawberry Spinach Salad is a refreshing and delightful dish that you can whip up in just 15 minutes! This vibrant salad features juicy strawberries, crunchy pecans, and creamy feta cheese, all drizzled with a sweet balsamic dressing. Perfect as a side for weeknight dinners or as a showstopper at holiday gatherings, this salad will surely impress your guests with its colorful presentation and delicious flavor.

15-Minute Strawberry Spinach Salad

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Why You’ll Love This Recipe

  • Quick and Easy: This salad requires only 15 minutes of prep time, making it ideal for busy weeknights.
  • Nutritious Ingredients: Packed with fresh fruits and greens, this salad is both healthy and satisfying.
  • Versatile Dish: Enjoy it as a side or add protein to make it a main course. It’s perfect for any occasion!
  • Delicious Flavor Combination: The sweetness of the strawberries complements the tangy feta and crunchy pecans beautifully.
  • Stunning Presentation: The colorful mix of ingredients makes this salad visually appealing on any table.

Tools and Preparation

To prepare this quick and tasty 15-Minute Strawberry Spinach Salad, you’ll need some essential kitchen tools.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Measuring cups
  • Salad serving bowl

Importance of Each Tool

  • Mixing bowl: Essential for combining the salad ingredients and dressing thoroughly.
  • Whisk: Helps blend the balsamic vinegar and honey into a smooth dressing.
  • Measuring cups: Ensure accurate ingredient amounts for perfect flavor balance.

Ingredients

For the Dressing

  • 1 cup balsamic vinegar
  • 1/4 cup honey (or brown sugar)

For the Salad

  • 10 oz baby spinach (fresh)
  • 3 cups strawberries (cleaned and hulled, sliced)
  • 1 cup blueberries
  • 1/3 cup feta cheese (crumbled)
  • 1 cup pecans (toasted, some of them chopped)

How to Make 15-Minute Strawberry Spinach Salad

Step 1: Prepare the Dressing

  1. In a mixing bowl, whisk together balsamic vinegar and honey until well combined.
  2. Set aside to allow flavors to meld while you prepare the salad.

Step 2: Combine the Salad Ingredients

  1. In a large salad serving bowl, add the baby spinach, sliced strawberries, and blueberries.
  2. Toss gently to mix the fruits with the spinach.

Step 3: Add Cheese and Nuts

  1. Sprinkle crumbled feta cheese over the top of the salad.
  2. Add toasted pecans, ensuring an even distribution throughout.

Step 4: Dress the Salad

  1. Drizzle the prepared dressing over the salad just before serving.
  2. Toss lightly to coat all ingredients evenly with the dressing.

Step 5: Serve Immediately

Serve your delicious 15-Minute Strawberry Spinach Salad fresh for optimal taste! Enjoy it as a delightful side dish or a light main course perfect for any gathering.

How to Serve 15-Minute Strawberry Spinach Salad

This vibrant 15-Minute Strawberry Spinach Salad is not only a quick and healthy dish but also incredibly versatile. Here are some delightful ways to serve it.

As a Standalone Meal

  • Enjoy the salad on its own for a light lunch or dinner. It’s filling yet refreshing, perfect for warm days.

Pairing with Grilled Chicken

  • Serve the salad alongside grilled chicken breast. The flavors complement each other and create a balanced meal rich in protein.

With Salmon Fillets

  • Top your salad with seared salmon fillets. The richness of the salmon pairs beautifully with the sweet strawberries and tangy feta.

As a Side for Barbecues

  • This salad makes an excellent side dish at barbecues. Its colors and flavors will impress your guests while providing a refreshing contrast to grilled meats.

At Potlucks or Gatherings

  • Bring this salad to potlucks or family gatherings. Its crowd-pleasing ingredients make it a hit among various palates.
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How to Perfect 15-Minute Strawberry Spinach Salad

To elevate your 15-Minute Strawberry Spinach Salad, consider these simple tips that enhance flavor and presentation.

  • Use fresh ingredients: Always opt for fresh spinach and ripe strawberries for the best taste and texture.
  • Toast pecans: Lightly toasting the pecans adds a delicious crunch and depth of flavor that enhances the overall dish.
  • Make dressing ahead: Prepare the balsamic dressing in advance to save time. It can be stored in the refrigerator for up to a week.
  • Add herbs: Fresh mint or basil leaves can brighten up the salad, adding an aromatic twist that complements the fruit.
  • Adjust sweetness: Depending on your preference, you can alter the amount of honey or sugar in the dressing for just the right balance.
  • Experiment with cheese: Try substituting feta with goat cheese or blue cheese for different flavor profiles that keep things interesting.

Best Side Dishes for 15-Minute Strawberry Spinach Salad

This salad pairs well with many dishes, making it an ideal choice for various occasions. Here are some fantastic side dishes to consider:

  1. Grilled Vegetables: Seasonal vegetables like zucchini, bell peppers, and asparagus add color and nutrients.
  2. Quinoa Pilaf: A light quinoa pilaf with herbs is nutritious and complements the freshness of the salad.
  3. Garlic Bread: Crunchy garlic bread brings a delightful texture contrast while being easy to prepare.
  4. Stuffed Peppers: Colorful stuffed peppers filled with rice, beans, or meat make an excellent hearty side.
  5. Cold Pasta Salad: A cold pasta salad with olives and cherry tomatoes offers a Mediterranean flair alongside your main dish.
  6. Roasted Sweet Potatoes: Their natural sweetness pairs well with the tangy elements of your strawberry spinach salad.
  7. Cheese Platter: A selection of cheeses can enhance your meal by providing additional flavors and textures.
  8. Fruit Skewers: Fresh fruit skewers are fun, colorful accompaniments that echo the fruity notes in your salad.

Common Mistakes to Avoid

Making a 15-Minute Strawberry Spinach Salad can be simple, but avoiding common mistakes will elevate your dish.

  • Skipping Fresh Ingredients: Using wilted spinach or overripe strawberries will affect the salad’s flavor and texture. Always choose fresh produce for the best results.
  • Neglecting Toasting Nuts: Toasting pecans enhances their flavor. Don’t skip this step; it adds a delightful crunch and richness to the salad.
  • Overdressing the Salad: Adding too much dressing can overwhelm the ingredients. Start with a small amount and adjust to taste for a balanced salad.
  • Forgetting to Chill Ingredients: If your spinach or strawberries are warm, they can wilt quicker. Chill them beforehand for a refreshing experience.
  • Not Mixing Properly: Tossing the salad gently ensures even distribution of flavors without bruising delicate greens. Use care when combining ingredients.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover salad in an airtight container.
  • It can last up to 2 days in the refrigerator.
  • Keep dressing separate to preserve freshness.

Freezing 15-Minute Strawberry Spinach Salad

  • Freezing is not recommended due to texture changes in spinach and strawberries.
  • If necessary, you can freeze the dressing separately for up to 3 months.

Reheating 15-Minute Strawberry Spinach Salad

  • Oven: Preheat to 350°F (175°C) and warm briefly, but avoid wilting greens.
  • Microwave: Heat on low for a few seconds; do not overheat as it will make the salad soggy.
  • Stovetop: Quickly toss in a pan on low heat if needed; add a splash of water if too dry.

Frequently Asked Questions

Here are some common questions about making a 15-Minute Strawberry Spinach Salad.

Can I use other fruits in this salad?

Yes! Fruits like raspberries, peaches, or apples work well in place of strawberries.

How do I make this salad vegan?

To make it vegan, simply omit feta cheese or use a plant-based alternative.

What dressing pairs well with Strawberry Spinach Salad?

A balsamic vinaigrette is perfect, but you can also try poppy seed or lemon vinaigrette for variety.

Can I prepare this 15-Minute Strawberry Spinach Salad ahead of time?

While it’s best served fresh, you can prep ingredients ahead of time. Just dress before serving!

Final Thoughts

The 15-Minute Strawberry Spinach Salad is not just quick and easy; it’s also versatile and packed with flavor. Feel free to customize it by adding proteins like grilled chicken or chickpeas to make it a main dish. Enjoy this delightful recipe at any gathering or weeknight dinner!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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15-Minute Strawberry Spinach Salad

15-Minute Strawberry Spinach Salad


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  • Author: Eva
  • Total Time: 15 minutes
  • Yield: Serves approximately 4

Description

Experience the vibrant flavors of summer with this 15-Minute Strawberry Spinach Salad. This quick and easy dish combines fresh baby spinach, juicy strawberries, and creamy feta cheese, all enhanced by the crunch of toasted pecans and a sweet balsamic dressing. Perfect for a light lunch, a side at dinner, or a show-stopping addition to your holiday table, this salad is as visually appealing as it is delicious. In just 15 minutes, you can whip up a nutritious meal that will impress family and friends alike!


Ingredients

Scale
  • 10 oz baby spinach (fresh)
  • 3 cups strawberries (cleaned and hulled, sliced)
  • 1 cup blueberries
  • 1/3 cup feta cheese (crumbled)
  • 1 cup pecans (toasted)
  • 1 cup balsamic vinegar
  • 1/4 cup honey (or brown sugar)

Instructions

  1. To make the dressing, whisk together balsamic vinegar and honey in a mixing bowl until well combined.
  2. In a large salad serving bowl, combine baby spinach, sliced strawberries, and blueberries. Toss gently.
  3. Sprinkle crumbled feta cheese and toasted pecans over the salad.
  4. Drizzle the prepared dressing over the salad just before serving and toss lightly to coat.
  5. Serve immediately for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg

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