Spicy Baked Tofu Burrito Bowl

Tofu dreams really do come true with this Spicy Baked Tofu Burrito Bowl. This vibrant vegan burrito bowl is packed with spicy baked tofu, cilantro lime rice, roasted peppers, black beans, and creamy avocado. Perfect for meal prep or a quick dinner, this dish brings together exciting flavors that everyone will love. Whether you’re hosting a gathering or enjoying a cozy night in, this bowl offers something for every occasion.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Rice
• For the Bowl
• For the Tofu Marinade
• For Coating the Tofu
• For Serving
• How to Make Spicy Baked Tofu Burrito Bowl
• Step 1: Preheat the Oven
• Step 2: Prepare the Tofu
• Step 3: Mix Seasoning
• Step 4: Cube the Tofu
• Step 5: Combine Oil and Sriracha
• Step 6: Coat with Seasoning
• Step 7: Prepare Baking Sheet
• Step 8: Bake
• Step 9: Assemble Your Bowl
• How to Serve Spicy Baked Tofu Burrito Bowl
• Add Fresh Ingredients
• Include Extra Proteins
• Spice It Up
• Create a Colorful Presentation
• How to Perfect Spicy Baked Tofu Burrito Bowl
• Best Side Dishes for Spicy Baked Tofu Burrito Bowl
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing Spicy Baked Tofu Burrito Bowl
• Reheating Spicy Baked Tofu Burrito Bowl
• Frequently Asked Questions
• What is a Spicy Baked Tofu Burrito Bowl?
• How do I make cilantro lime rice?
• Can I customize my Spicy Baked Tofu Burrito Bowl?
• Is this recipe suitable for meal prep?
• How do I ensure my tofu is crispy?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Deliciously Flavorful: The combination of spices and sriracha creates a bold flavor that complements the fresh ingredients.
• Easy to Prepare: With straightforward instructions, this recipe is perfect for both beginners and seasoned cooks.
• Versatile Meal Prep: Make it ahead of time for easy lunches or dinners throughout the week.
• Nutritious Ingredients: Packed with protein from tofu and fiber from beans, this bowl is as healthy as it is tasty.
• Customizable Options: Feel free to swap out ingredients based on your preferences or what you have on hand.

Tools and Preparation

Before diving into the cooking process, gather your essential tools to make preparing the Spicy Baked Tofu Burrito Bowl smooth and efficient.

Essential Tools and Equipment

• Baking sheet
• Parchment paper
• Mixing bowls
• Knife and cutting board
• Heavy object (like a skillet) for pressing tofu

Importance of Each Tool

• Baking sheet: Essential for roasting your tofu and vegetables evenly in the oven.
• Parchment paper: Keeps your baking sheet clean and prevents sticking, ensuring easy cleanup.
• Mixing bowls: Ideal for combining ingredients thoroughly before baking.

Ingredients

Here’s what you’ll need to create your delicious Spicy Baked Tofu Burrito Bowl:

For the Rice

• 1 batch cilantro lime rice or Vegan Mexican Rice

For the Bowl

• 1 can black beans
• 1 avocado
• 1 red pepper
• 1 orange pepper

For the Tofu Marinade

• 1 block extra firm tofu
• 2 tablespoons sriracha
• 1 tablespoon olive oil

For Coating the Tofu

• 3 tablespoons corn starch or arrowroot starch
• 1-2 teaspoon coconut sugar or brown sugar
• 1 teaspoon paprika
• 1 1/2 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/4 teaspoon chili powder
• 1/2-1 teaspoon salt

For Serving

• 1 batch spicy tahini dressing

How to Make Spicy Baked Tofu Burrito Bowl

Step 1: Preheat the Oven

Preheat your oven to 400 degrees Fahrenheit. This ensures that your tofu bakes up crispy and delicious.

Step 2: Prepare the Tofu

Remove the tofu from its package and drain out excess liquid.

• Place it between two towels and put a heavy object on top (like books or a pan).
• Let it press for about 5–10 minutes. This step helps achieve a crispier texture.

Step 3: Mix Seasoning

While the tofu is pressing, combine the following ingredients in a mixing bowl:

• Coconut sugar
• Corn starch
• Paprika
• Garlic powder
• Onion powder
• Chili powder
• Salt

Step 4: Cube the Tofu

Chop the pressed tofu into cubes and place them in a large mixing bowl.

Step 5: Combine Oil and Sriracha

In a small bowl, mix together:

• Olive oil
• Sriracha

Add half of this mixture to your cubed tofu and toss lightly. Set aside the remaining mixture for later use.

Step 6: Coat with Seasoning

Toss the tofu cubes in the seasoning mixture until they are well coated.

Step 7: Prepare Baking Sheet

Add the coated tofu to a baking sheet lined with parchment paper.

De-seed and chop both peppers, placing them on the same sheet away from the tofu to ensure they roast properly.

Step 8: Bake

Drizzle olive oil over peppers (just enough to prevent sticking) and sprinkle with salt.

Bake everything in the preheated oven for about:

• 20 minutes

Afterward, brush on the remaining sriracha mixture onto the tofu.

Continue baking for an additional:

• 10 -15 minutes until crispy on the outside.

Step 9: Assemble Your Bowl

Once everything is cooked, assemble your burrito bowls by layering:

• Cilantro lime rice (or Vegan Mexican Rice)
• Warmed black beans (if desired)
• Roasted peppers
• Crispy baked tofu
• Sliced avocado
• Drizzle with spicy tahini dressing

Enjoy your flavorful Spicy Baked Tofu Burrito Bowl!

How to Serve Spicy Baked Tofu Burrito Bowl

Serving your Spicy Baked Tofu Burrito Bowl is all about creativity and personal preference. You can customize each bowl with a variety of toppings and sides to enhance flavors and textures.

Add Fresh Ingredients

• Lime wedges: A squeeze of lime adds a refreshing zing that elevates the entire dish.
• Fresh cilantro: Sprinkle chopped cilantro for an added layer of flavor that complements the spices in the bowl.

Include Extra Proteins

• Chickpeas: Roasted or seasoned chickpeas can add another protein source and a crunchy texture.
• Grilled corn: Sweet grilled corn brings a delightful burst of flavor and sweetness to balance the spices.

Spice It Up

• Jalapeños: For those who like it hot, sliced jalapeños can kick up the heat level significantly.
• Hot sauce: Drizzle your favorite hot sauce on top for an extra spicy finish.

Create a Colorful Presentation

• Sliced radishes: Add thinly sliced radishes for crunch and vibrant color.
• Cherry tomatoes: Halved cherry tomatoes bring freshness and sweetness to the bowl.

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How to Perfect Spicy Baked Tofu Burrito Bowl

Perfecting your Spicy Baked Tofu Burrito Bowl can elevate your meal prep game. Here are some tips to ensure every bowl is delicious.

• Choose firm tofu: Using extra firm tofu ensures that you achieve the right texture after baking.
• Press tofu thoroughly: Pressing out excess moisture allows the tofu to crisp up nicely in the oven.
• Experiment with spices: Feel free to adjust spices according to your taste; adding cumin or chili powder can give it a unique twist.
• Use parchment paper: Lining your baking sheet with parchment paper prevents sticking and makes cleanup easier.
• Layer ingredients thoughtfully: When assembling, layer ingredients from bottom to top for better distribution of flavors.
• Serve immediately: Enjoying the bowl fresh ensures that all components maintain their textures and flavors.

Best Side Dishes for Spicy Baked Tofu Burrito Bowl

Pairing side dishes with your Spicy Baked Tofu Burrito Bowl can create a balanced meal. Here are some excellent options:

1. Guacamole: Creamy avocado dip adds richness and pairs well with the spiciness of the bowl.
2. Mexican street corn salad: This sweet and spicy salad complements the burrito bowl beautifully with its vibrant flavors.
3. Quinoa salad: A light quinoa salad mixed with veggies can provide additional protein and fiber.
4. Sautéed greens: Quick sautéed spinach or kale adds nutritional value and balances out the dish.
5. Crispy tortilla chips: These provide a satisfying crunch that contrasts nicely with the soft textures in the burrito bowl.
6. Fruit salsa: A sweet fruit salsa made from mango or pineapple adds a refreshing note that enhances overall flavor.

Common Mistakes to Avoid

When preparing your Spicy Baked Tofu Burrito Bowl, avoid these common pitfalls for the best results.

• Skipping tofu pressing: Failing to press the tofu can result in a soggy texture. Always press it to remove excess moisture for a crispier outcome.
• Overcrowding the baking sheet: Placing too many ingredients together can lead to steaming instead of baking. Keep tofu and veggies spaced apart for optimal crispiness.
• Neglecting spice adjustments: Not adjusting spices to your taste can make the dish bland. Feel free to add more chili powder or sriracha if you enjoy heat.
• Not using fresh ingredients: Using old or stale ingredients can compromise flavor. Always opt for fresh produce and spices for the best taste.
• Ignoring assembly tips: Layering ingredients improperly can make the bowl less enjoyable. Assemble with rice at the bottom, followed by beans, veggies, and toppings for balanced flavors.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Best consumed within 3-4 days for optimal freshness.

Freezing Spicy Baked Tofu Burrito Bowl

• Can be frozen in individual portions.
• Use freezer-safe containers and consume within 1-2 months for best quality.

Reheating Spicy Baked Tofu Burrito Bowl

• Oven: Preheat to 350°F and heat for about 15-20 minutes until warm throughout.
• Microwave: Heat on medium power in 1-minute intervals until hot, stirring in between.
• Stovetop: Warm on medium heat in a pan, adding a splash of water if needed to prevent sticking.

Frequently Asked Questions

Here are some common questions about the Spicy Baked Tofu Burrito Bowl.

What is a Spicy Baked Tofu Burrito Bowl?

A Spicy Baked Tofu Burrito Bowl is a nutritious meal featuring crispy baked tofu, rice, beans, and fresh vegetables, all flavored with zesty spices.

How do I make cilantro lime rice?

To make cilantro lime rice, cook your preferred rice and mix it with lime juice and chopped cilantro after cooking. Season with salt for added flavor.

Can I customize my Spicy Baked Tofu Burrito Bowl?

Absolutely! You can add or substitute vegetables like corn, zucchini, or lettuce based on your preference.

Is this recipe suitable for meal prep?

Yes! The Spicy Baked Tofu Burrito Bowl is perfect for meal prep as it stores well and tastes great reheated.

How do I ensure my tofu is crispy?

Pressing the tofu before baking is key. Additionally, spacing it out on the baking sheet helps achieve that crunchy texture everyone loves.

Final Thoughts

The Spicy Baked Tofu Burrito Bowl is not only delicious but also versatile. Whether you’re meal prepping or looking for a quick dinner option, this bowl hits all the right notes. Feel free to customize it with your favorite toppings or additional veggies to suit your taste!