This Chicken Tikka Masala recipe is a delightful blend of spices and creaminess that will transport you straight to your favorite Indian restaurant. Perfect for weeknight dinners or special occasions, this dish features tender chicken simmered in a rich tikka masala sauce that’s both flavorful and comforting. Whether you’re hosting friends or enjoying a cozy night in, this low-carb, keto-friendly, and gluten-free recipe is sure to impress.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken Marinade
- For the Sauce
- How to Make Chicken Tikka Masala
- Step 1: Marinate Chicken
- Step 2: Sear Chicken
- Step 3: Simmer Sauce
- How to Serve Chicken Tikka Masala
- With Basmati Rice
- With Naan Bread
- On a Bed of Quinoa
- With Roasted Vegetables
- Paired with Raita
- How to Perfect Chicken Tikka Masala
- Best Side Dishes for Chicken Tikka Masala
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Chicken Tikka Masala
- Reheating Chicken Tikka Masala
- Frequently Asked Questions
- What is Chicken Tikka Masala?
- Can I make Chicken Tikka Masala ahead of time?
- Is Chicken Tikka Masala spicy?
- What should I serve with Chicken Tikka Masala?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Flavorful Experience: The combination of spices and creamy texture creates a taste explosion that will leave everyone craving more.
- Easy to Prepare: With straightforward steps, even novice cooks can create this dish with confidence.
- Versatile Meal: Serve it with rice, naan, or salads for a complete meal that suits any occasion.
- Healthy Option: This recipe caters to various diets, being low carb and gluten-free without sacrificing taste.
- Meal Prep Friendly: Make it ahead of time and enjoy the flavors as they deepen after marination.
Tools and Preparation
To make the most out of your Chicken Tikka Masala, having the right tools is essential. These will help streamline the cooking process and enhance your overall experience.
Essential Tools and Equipment
- Nonstick pan
- Large mixing bowl
- Measuring spoons
- Knife
- Cutting board
Importance of Each Tool
- Nonstick pan: Allows for easy searing of chicken without sticking, ensuring perfect browning.
- Large mixing bowl: Provides ample space for marinating chicken, allowing all pieces to be fully coated in spices.
- Measuring spoons: Ensures precision in seasoning, which is crucial for achieving the right flavor balance.
Ingredients
For the Chicken Marinade
- 1 pound boneless skinless chicken breasts
- 7-ounce container plain greek yogurt
- 1 tablespoon garam masala
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
For the Sauce
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream
- 5 cloves garlic, minced
- 4 teaspoons garam masala
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
How to Make Chicken Tikka Masala
Step 1: Marinate Chicken
- Stir together all marinade ingredients except chicken in a large bowl until well-mixed; set aside.
- Pat chicken dry with paper towels and cut into bite-sized chunks (about 1/2 to 1 inch).
- Stir chicken chunks into marinade until well-coated. Cover and refrigerate for at least 1 hour.
Step 2: Sear Chicken
- Heat a nonstick pan over high heat with no oil needed.
- Add half of the marinated chicken chunks (with any marinade sticking to them) to the pan; spread them out evenly.
- Cook until golden brown and slightly charred for a few minutes while stirring occasionally.
- Transfer seared chicken to a large plate and repeat with remaining chicken.
Step 3: Simmer Sauce
- Reduce heat to medium and add all sauce ingredients to the now-empty pan; stir for about a minute until well mixed.
- Add seared chicken chunks (without drippings) back into the pan and submerge them in sauce—no need to stir yet.
- Bring sauce to a simmer and cook for about 20 minutes; stir occasionally while adjusting heat as needed to maintain a light simmer.
- Once cooked through, turn off heat and serve hot.
Enjoy your homemade Chicken Tikka Masala!
How to Serve Chicken Tikka Masala
Serving Chicken Tikka Masala can elevate your dining experience, making it perfect for family meals or entertaining guests. Here are some delightful serving suggestions that complement this rich and creamy dish.
With Basmati Rice
- Basmati rice is the classic pairing for Chicken Tikka Masala. Its fluffy texture soaks up the sauce beautifully, creating a satisfying meal.
With Naan Bread
- Fresh naan bread provides a wonderful way to scoop up the tikka masala. Its soft, warm texture is a perfect accompaniment to the rich sauce.
On a Bed of Quinoa
- For a healthier option, serve your Chicken Tikka Masala over quinoa. This adds a nutty flavor and extra protein to your meal.
With Roasted Vegetables
- Roasted vegetables add color and nutrition. Choose seasonal veggies like bell peppers and zucchini for a vibrant plate.
Paired with Raita
- A side of raita, made with yogurt and cucumber, cools down the spices in Chicken Tikka Masala, enhancing the overall flavor experience.

How to Perfect Chicken Tikka Masala
To achieve restaurant-quality Chicken Tikka Masala at home, follow these tips for the best results.
- Marinate Longer: Allow the chicken to marinate for at least 2 hours or overnight for more flavor and tenderness.
- Use Fresh Spices: Freshly ground spices can enhance the aroma and taste of your dish significantly.
- Sear on High Heat: Searing the chicken on high heat gives it that authentic charred flavor essential in tikka dishes.
- Adjust Creaminess: Customize the creaminess of your sauce by adding more heavy cream or using coconut milk for a twist.
- Simmer Gently: Letting the sauce simmer gently allows flavors to meld together beautifully without burning.
- Taste as You Go: Always taste your dish during cooking to adjust seasoning according to your preference.
Best Side Dishes for Chicken Tikka Masala
Pairing side dishes with Chicken Tikka Masala can enhance your meal’s flavor profile. Here are some excellent options:
- Cucumber Salad: A refreshing salad with cucumbers, tomatoes, and onions dressed in lemon juice adds a crisp contrast.
- Garlic Naan: Soft naan brushed with garlic butter enhances each bite of tikka masala.
- Palak Paneer: This creamy spinach dish complements the spices in tikka masala perfectly while adding richness.
- Chickpea Salad: A protein-packed chickpea salad with herbs and spices provides a hearty contrast to your main dish.
- Vegetable Samosas: Crispy samosas filled with spiced potatoes are great as an appetizer or side dish.
- Mint Chutney: A zesty mint chutney serves as a tangy dip that elevates every bite of chicken tikka masala.
This recipe is easy to make, but there are common mistakes that can affect the outcome of your Chicken Tikka Masala. Here’s how to avoid them.
Common Mistakes to Avoid
- Skipping the Marinade: Failing to marinate the chicken adequately can result in bland flavors. Always allow at least an hour for the chicken to soak up the spices.
- Overcrowding the Pan: Cooking too many pieces of chicken at once can cause steaming instead of searing. Cook in batches to ensure even browning.
- Using Low-Quality Ingredients: Substituting with low-quality tomatoes or cream can compromise flavor. Use fresh, high-quality ingredients for the best results.
- Neglecting to Simmer: Not allowing enough time for simmering can lead to a thin sauce. Ensure you simmer for at least 20 minutes for a rich and thick sauce.
- Ignoring Seasoning Adjustments: Every palate is different, so not tasting as you cook may lead to a dish that’s under-seasoned. Adjust spices according to your preference.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Chicken Tikka Masala in an airtight container.
- It will keep well in the refrigerator for up to 3 days.
Freezing Chicken Tikka Masala
- For longer storage, freeze in a freezer-safe container.
- It can last up to 3 months in the freezer.
Reheating Chicken Tikka Masala
- Oven: Preheat your oven to 350°F (175°C). Place the Chicken Tikka Masala in an oven-safe dish and cover it with foil. Heat for about 20 minutes or until warmed through.
- Microwave: Transfer a serving into a microwave-safe bowl and cover. Heat on high for 2-3 minutes, stirring halfway through.
- Stovetop: Heat over medium heat in a saucepan, stirring occasionally until heated through. Add a splash of water if needed to loosen the sauce.
Frequently Asked Questions
What is Chicken Tikka Masala?
Chicken Tikka Masala is a popular Indian dish made with marinated chicken pieces simmered in a creamy tomato sauce, rich in spices.
Can I make Chicken Tikka Masala ahead of time?
Yes! You can prepare the Chicken Tikka Masala ahead of time and store it in the fridge or freezer. The flavors will enhance after sitting.
Is Chicken Tikka Masala spicy?
The spice level can vary based on personal preference. You control how much garam masala or cayenne pepper you add during cooking.
What should I serve with Chicken Tikka Masala?
This dish pairs wonderfully with basmati rice, naan bread, or a fresh salad, making it versatile and filling.
Final Thoughts
Chicken Tikka Masala is not only delicious but also versatile. You can customize it by adjusting spice levels or adding vegetables like bell peppers or peas. This comforting dish is perfect for any occasion—give it a try!
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Chicken Tikka Masala
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
Description
Indulge in the rich and creamy goodness of Chicken Tikka Masala, a beloved Indian dish that brings restaurant flavors right to your home. This easy-to-follow recipe features tender chicken marinated in a blend of aromatic spices, simmered in a luscious tomato and cream sauce. Perfect for weeknight dinners or special occasions, this low-carb, keto-friendly, and gluten-free meal will impress your family and friends. Serve it with basmati rice or warm naan for an unforgettable dining experience!
Ingredients
- 1 pound boneless skinless chicken breasts
- 7 ounces plain Greek yogurt
- 15-ounce can tomato sauce
- 1.5 cups heavy whipping cream
- 1 tablespoon garam masala
- 1 tablespoon fresh lemon juice
- 1 teaspoon ground black pepper
- 1/4 teaspoon ground ginger
- 5 cloves garlic, minced
- 4 teaspoons garam masala
- 1/2 teaspoon paprika
- 1/2 teaspoon table salt
- 1/4 teaspoon ground cayenne
Instructions
- 1. Marinate chicken: Mix yogurt, garam masala, lemon juice, black pepper, and ginger in a large bowl. Add chicken chunks and coat well. Cover and refrigerate for at least 1 hour.
- 2. Sear chicken: Heat a nonstick pan over high heat. Cook half of the marinated chicken until golden brown; repeat with remaining chicken.
- 3. Simmer sauce: In the same pan, combine tomato sauce, cream, garlic, garam masala, paprika, salt, and cayenne. Bring to a simmer and add seared chicken. Cook for 20 minutes.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Searing/Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 460
- Sugar: 6g
- Sodium: 800mg
- Fat: 34g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg