Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

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by eva

A healthy and delicious meal all in one bowl, the Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a true treat for the taste buds. This dish is perfect for lunch or dinner and can be enjoyed on various occasions. With its vibrant flavors and nutritious ingredients, it’s sure to impress your family or guests.

Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

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Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 25 minutes, making it perfect for busy weeknights.
  • Packed with Flavor: The combination of grilled shrimp, fresh corn salsa, and creamy garlic sauce creates a delightful medley that excites your palate.
  • Nutritious Ingredients: Loaded with protein, healthy fats, and fresh veggies, this bowl supports a balanced diet.
  • Versatile Serving Options: Enjoy it as a light lunch or hearty dinner. You can also customize toppings based on your preferences.
  • Eye-Catching Presentation: The colorful ingredients make this bowl visually appealing—a feast for the eyes as well as the stomach!

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will streamline your preparation.

Essential Tools and Equipment

  • Grill or grill pan
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Importance of Each Tool

  • Grill or grill pan: Essential for achieving that smoky flavor on the shrimp.
  • Mixing bowls: Useful for combining ingredients without any mess.
  • Whisk: Makes mixing sauces smooth and easy.
  • Knife and cutting board: Necessary for chopping veggies quickly and safely.

Ingredients

A healthy and delicious meal all in one bowl. Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a true treat for the tastebuds and is a heart-smart meal; try it for lunch or dinner.

For the Shrimp:

  • 1 lb. large shrimp (peeled and deveined)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)

For the Corn Salsa:

  • 1 cup frozen corn (thawed)
  • 1/2 cup red onion (diced)
  • 1/4 cup cilantro (chopped)
  • 1 jalapeño (seeded and minced) (optional)
  • 1 lime (juiced)
  • Salt to taste

For the Creamy Garlic Sauce:

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon cilantro (chopped)
  • 1 tablespoon lemon juice
  • 1 clove garlic (minced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

For Assembly:

  • 1 avocado (sliced or mashed)
  • Sesame seeds (for garnish)
  • Green onions (chopped, for garnish)

How to Make Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

Step 1: Prep the Shrimp

In a bowl, combine the shrimp with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper if desired. Toss to coat evenly.

Step 2: Make the Corn Salsa

In another bowl, combine thawed corn, diced red onion, minced jalapeño if using, chopped cilantro, lime juice, and salt. Mix gently and set aside to let flavors meld.

Step 3: Grill the Shrimp

Preheat your grill or grill pan over medium heat. Grill the shrimp for about 2-3 minutes on each side until they are fully cooked.

Step 4: Make the Creamy Sauce

In a small bowl, whisk together mayonnaise, sour cream, chopped cilantro, lemon juice, minced garlic, salt, and black pepper until smooth.

Step 5: Assemble the Bowls

Divide the corn salsa between serving bowls. Top each bowl with grilled shrimp and avocado slices or mash. Drizzle generously with creamy garlic sauce. Finally, garnish with sesame seeds and chopped green onions before serving.

Enjoy your delicious Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce!

How to Serve Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

Serving the Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a delightful experience. This meal can be customized to suit your taste and occasion. Here are some creative serving suggestions.

Use Fresh Greens

  • Bed of Lettuce: Serve the bowl over a bed of mixed greens for added freshness.
  • Spinach Base: Spinach adds a nutrient boost and pairs well with the shrimp.

Add More Color

  • Cherry Tomatoes: Sprinkle halved cherry tomatoes for sweetness and color.
  • Bell Peppers: Diced bell peppers add crunch and visual appeal.

Enhance with Crunch

  • Tortilla Chips: Serve crunchy tortilla chips on the side for texture.
  • Pine Nuts: Toasted pine nuts can be sprinkled for extra crunch.

Flavor Boosters

  • Hot Sauce Drizzle: Add your favorite hot sauce for an extra kick.
  • Feta Cheese Crumbles: Feta introduces a tangy flavor that complements the bowl nicely.
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How to Perfect Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

To achieve the best version of this dish, focus on these essential tips:

  • Fresh Ingredients: Use fresh produce, especially avocados and shrimp, for maximum flavor.
  • Marinate Longer: If time permits, marinating the shrimp for 30 minutes enhances their taste.
  • Adjust Spice Levels: Customize the cayenne pepper based on your heat preference.
  • Grill Properly: Grill shrimp until they are just opaque; overcooking can make them tough.

Best Side Dishes for Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

Pairing side dishes with your Grilled Shrimp Bowl can elevate your meal. Here are some great options:

  1. Cilantro Lime Rice: A light and zesty rice dish that complements the flavors in the bowl.
  2. Roasted Vegetables: Seasonal veggies roasted to perfection provide a healthy balance.
  3. Quinoa Salad: A nutritious salad that adds texture and protein alongside the shrimp.
  4. Chips and Guacamole: Classic pairing that brings creaminess and crunch to your plate.
  5. Black Bean Salad: A refreshing mix of black beans, corn, and lime adds extra fiber.
  6. Garlic Bread: Toasted garlic bread is perfect for dipping into the creamy sauce.

Common Mistakes to Avoid

When preparing a Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce, it’s easy to make some common mistakes. Here are a few to watch out for:

  • Skipping the Marinade: Not marinating the shrimp can lead to bland flavors. Always allow the shrimp to soak in the marinade for at least 15 minutes for maximum taste.
  • Overcooking the Shrimp: Overcooked shrimp can become tough and rubbery. Grill them just until they turn pink and opaque, about 2-3 minutes per side.
  • Neglecting Fresh Ingredients: Using stale or old ingredients can ruin your dish. Ensure all vegetables and herbs are fresh for the best flavor and texture.
  • Inadequate Mixing of Salsa: Failing to mix the corn salsa thoroughly may result in uneven flavors. Be sure to combine all ingredients well for a balanced taste.
  • Not Adjusting Seasoning: Skipping the final taste test can lead to an unseasoned bowl. Always adjust seasoning before serving to enhance flavors.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • The Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce can last up to 2 days in the fridge.

Freezing Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

  • Freeze components separately for best results.
  • Shrimp can be frozen for up to 3 months; corn salsa should be consumed within a month.

Reheating Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

  • Oven: Preheat the oven to 350°F (175°C). Place the bowl in an oven-safe dish and heat for about 10-15 minutes.
  • Microwave: Heat in short bursts of 30 seconds, stirring in between until warmed through.
  • Stovetop: Use a skillet over medium heat, adding a splash of water or oil if needed, and heat until warmed.

Frequently Asked Questions

If you have questions about making the Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce, here are some answers:

Can I use frozen shrimp?

Yes, you can use frozen shrimp! Just be sure to thaw them completely before marinating and grilling.

What can I substitute for mayonnaise in the creamy sauce?

You can substitute Greek yogurt or avocado for a healthier option while still maintaining creaminess.

How do I customize my Grilled Shrimp Bowl?

Feel free to add your favorite veggies like bell peppers or cucumbers. You could also switch up the protein by using chicken or tofu.

Is this recipe suitable for meal prep?

Absolutely! This dish is perfect for meal prep; just store components separately and assemble before eating.

Final Thoughts

The Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is not only delicious but also versatile. It’s perfect for lunch or dinner, allowing you to customize it based on your preferences. Give it a try and enjoy a healthy meal that satisfies your cravings!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce

Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce


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  • Author: Eva
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of the Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce. This healthy one-bowl meal combines succulent grilled shrimp with fresh corn salsa and a rich, creamy garlic sauce, making it perfect for both lunch and dinner.


Ingredients

Scale
  • 1 lb large shrimp (peeled and deveined)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 cup frozen corn (thawed)
  • 1/2 cup red onion (diced)
  • 1/4 cup cilantro (chopped)
  • 1 jalapeño (seeded and minced) (optional)
  • 1 lime (juiced)
  • Salt to taste
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon cilantro (chopped)
  • 1 tablespoon lemon juice
  • 1 clove garlic (minced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 avocado (sliced or mashed)
  • Sesame seeds (for garnish)
  • Green onions (chopped, for garnish)

Instructions

  1. In a bowl, combine the shrimp with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper if desired. Toss to coat evenly.
  2. In another bowl, combine thawed corn, diced red onion, minced jalapeño if using, chopped cilantro, lime juice, and salt. Mix gently and set aside to let flavors meld.
  3. Preheat your grill or grill pan over medium heat. Grill the shrimp for about 2-3 minutes on each side until they are fully cooked.
  4. In a small bowl, whisk together mayonnaise, sour cream, chopped cilantro, lemon juice, minced garlic, salt, and black pepper until smooth.
  5. Divide the corn salsa between serving bowls. Top each bowl with grilled shrimp and avocado slices or mash. Drizzle generously with creamy garlic sauce. Finally, garnish with sesame seeds and chopped green onions before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 27g
  • Cholesterol: 205mg

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