Enjoy juicy and tender BBQ Chicken Breasts with smoky flavors that are perfect for any occasion. Whether you’re hosting a summer barbecue, having a family dinner, or just craving a delicious meal, this recipe offers simplicity and incredible taste. The combination of brining and grilling ensures that each chicken breast is packed with flavor and stays moist, making it a standout dish that everyone will love.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken
- How to Make BBQ Chicken Breasts
- Step 1: Brine the Chicken
- Step 2: Prepare the Grill
- Step 3: Season the Chicken
- Step 4: Grill the Chicken
- Step 5: Final Touches
- How to Serve BBQ Chicken Breasts
- On a Classic Bun
- With Coleslaw
- Topped with Pineapple Salsa
- Over Rice or Quinoa
- With Grilled Vegetables
- As Part of a Salad
- How to Perfect BBQ Chicken Breasts
- Best Side Dishes for BBQ Chicken Breasts
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing BBQ Chicken Breasts
- Reheating BBQ Chicken Breasts
- Frequently Asked Questions
- How do I ensure my BBQ Chicken Breasts are juicy?
- Can I use different marinades for BBQ Chicken Breasts?
- What sides pair well with BBQ Chicken Breasts?
- Is it safe to freeze BBQ Chicken Breasts?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Easy to Prepare: With just a few simple steps, you can create mouthwatering BBQ Chicken Breasts in no time.
- Flavor Explosion: The brining process enhances the chicken’s natural flavors while the BBQ sauce adds a delicious sweetness.
- Versatile Dish: Perfect for picnics, backyard parties, or weeknight dinners; this recipe fits any occasion seamlessly.
Tools and Preparation
To make your BBQ Chicken Breasts successfully, gather the right tools and equipment. These will help ensure your chicken is grilled to perfection.
Essential Tools and Equipment
Importance of Each Tool
- Grill: Provides direct heat for cooking the chicken evenly while adding those signature grill marks.
- Tongs: Allow you to easily turn the chicken without piercing it, keeping juices locked in.
- Basting brush: Great for applying BBQ sauce evenly, ensuring every bite is flavorful.
Ingredients
For the Chicken
- 2 pounds boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 teaspoons paprika
- 1 cup BBQ sauce
- 4 cups cool water
- 1 1/2 tablespoons fine sea salt
How to Make BBQ Chicken Breasts
Step 1: Brine the Chicken
In a large bowl, whisk together cool water and sea salt until dissolved. Add the chicken breasts and cover. Refrigerate for 30 minutes to allow the flavors to infuse.
Step 2: Prepare the Grill
Preheat your grill to medium heat. Brush the grates lightly with olive oil to prevent sticking.
Step 3: Season the Chicken
Remove the chicken from the brine and pat dry with paper towels. Coat each breast with olive oil and sprinkle paprika on both sides for added flavor.
Step 4: Grill the Chicken
Place seasoned chicken on the grill. Baste one side with BBQ sauce and cook for 5-6 minutes. Flip the chicken over, baste again, cover, and continue grilling until an internal temperature of 165°F is reached (about another 5-7 minutes).
Step 5: Final Touches
Brush additional BBQ sauce on top of the grilled chicken breasts. Let them rest for 5-10 minutes before slicing. This allows juices to redistribute, ensuring each bite is juicy and tender.
How to Serve BBQ Chicken Breasts
There are many delicious ways to serve BBQ Chicken Breasts, making it a versatile dish for any occasion. Here are some serving suggestions to elevate your meal.
On a Classic Bun
- A soft burger bun complements the juicy chicken perfectly. Add some crisp lettuce and sliced tomatoes for freshness.
With Coleslaw
- Serve BBQ Chicken Breasts alongside creamy coleslaw for a crunchy texture that balances the smoky flavors of the chicken.
Topped with Pineapple Salsa
- A refreshing pineapple salsa adds a sweet and tangy contrast to the savory chicken. Combine diced pineapple, red onion, cilantro, and lime juice for a tropical twist.
Over Rice or Quinoa
- Serving on a bed of rice or quinoa allows the BBQ sauce to soak in, creating a flavorful base. This option is filling and healthy!
With Grilled Vegetables
- Pair your chicken with grilled vegetables like bell peppers, zucchini, and corn for a colorful and nutritious plate.
As Part of a Salad
- Slice the BBQ Chicken Breasts and serve them over mixed greens with avocado, cherry tomatoes, and a light vinaigrette for a healthy option.

How to Perfect BBQ Chicken Breasts
To achieve flawless BBQ Chicken Breasts every time, follow these expert tips. These simple steps will enhance flavor and ensure moist chicken.
- Brine the chicken: Soaking in saltwater helps keep the chicken juicy while grilling.
- Preheat the grill: A well-heated grill ensures perfect sear marks and prevents sticking.
- Use an instant-read thermometer: Checking for an internal temperature of 165°F guarantees safe cooking without drying out the meat.
- Baste during cooking: Applying BBQ sauce while grilling adds layers of flavor and keeps the chicken moist.
- Let it rest: Allowing the meat to rest after grilling helps redistribute juices for maximum tenderness.
- Experiment with marinades: Try different spices or sauces in your brine or marinade for unique flavor profiles.
Best Side Dishes for BBQ Chicken Breasts
Complement your BBQ Chicken Breasts with these tasty side dishes that round out your meal beautifully.
- Corn on the Cob: A summer classic, corn on the cob can be grilled alongside your chicken for added sweetness.
- Potato Salad: Creamy potato salad adds richness to your plate; consider adding herbs or bacon bits for extra flavor.
- Baked Beans: The sweetness of baked beans pairs wonderfully with smoky BBQ flavors—plus, they’re easy to prepare in advance!
- Macaroni and Cheese: This comforting dish is always a hit; opt for creamy cheese blends to enhance indulgence.
- Grilled Asparagus: Lightly seasoned grilled asparagus brings a touch of elegance and balances hearty flavors.
- Garlic Bread: Soft garlic bread is perfect for soaking up any leftover BBQ sauce; it’s simple yet satisfying.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil create a refreshing contrast that brightens up your meal.
- Sweet Potato Fries: Crispy sweet potato fries add both crunch and sweetness, making them an excellent pairing with BBQ flavors.
Common Mistakes to Avoid
When grilling BBQ Chicken Breasts, even small errors can affect the outcome. Here are some common mistakes to watch out for.
- Not Brining the Chicken: Skipping the brine can lead to dry chicken. Always brine your chicken breasts for at least 30 minutes to enhance moisture and flavor.
- Overcrowding the Grill: Placing too many pieces on the grill can cause uneven cooking. Leave enough space between each breast for proper air circulation.
- Inaccurate Grill Temperature: Cooking at too high or too low a temperature can ruin your chicken. Ensure your grill is preheated to medium heat for optimal results.
- Skipping the Resting Period: Cutting into the chicken right after grilling releases juices, making it dry. Allow your chicken to rest for 5-10 minutes before slicing.
- Neglecting to Baste: Failing to baste with BBQ sauce can result in a lack of flavor. Baste your chicken at least once during grilling for that smoky goodness.

Storage & Reheating Instructions
Refrigerator Storage
- Store cooked BBQ Chicken Breasts in an airtight container.
- They will last in the refrigerator for up to 4 days.
Freezing BBQ Chicken Breasts
- Wrap cooked chicken tightly in plastic wrap or aluminum foil.
- Place it in a freezer-safe bag for up to 3 months.
Reheating BBQ Chicken Breasts
- Oven: Preheat oven to 350°F (175°C). Place chicken on a baking sheet, cover with foil, and heat for about 20 minutes.
- Microwave: Place chicken on a microwave-safe plate, cover loosely, and heat in short intervals until warm.
- Stovetop: Heat a skillet over medium heat. Add chicken and a splash of water or broth, cover, and warm through.
Frequently Asked Questions
Many people have questions about preparing BBQ Chicken Breasts. Here are some common inquiries answered.
How do I ensure my BBQ Chicken Breasts are juicy?
To keep your BBQ Chicken Breasts juicy, brine them before grilling and avoid overcooking by using a meat thermometer.
Can I use different marinades for BBQ Chicken Breasts?
Absolutely! Experiment with different marinades or BBQ sauces for unique flavors. This versatility allows you to customize each meal.
What sides pair well with BBQ Chicken Breasts?
BBQ Chicken Breasts go perfectly with coleslaw, corn on the cob, or grilled vegetables. These sides enhance the meal’s overall flavor.
Is it safe to freeze BBQ Chicken Breasts?
Yes, you can safely freeze cooked BBQ Chicken Breasts. Just ensure they are properly wrapped and stored in an airtight container.
Final Thoughts
BBQ Chicken Breasts are not only delicious but also incredibly versatile. You can customize them with various sauces and seasonings according to your taste preferences. Try this easy recipe today and enjoy perfectly grilled chicken that will impress family and friends!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
BBQ Chicken Breasts
- Total Time: 25 minutes
- Yield: Serves approximately 4
Description
Indulge in the mouthwatering delight of BBQ Chicken Breasts, featuring juicy, tender meat infused with smoky flavors. This easy-to-follow recipe is perfect for summer barbecues, family dinners, or any occasion where delicious food is a must. With a simple brining technique and flavorful BBQ sauce, each bite promises to be a hit. Impress your guests or treat yourself to this satisfying dish that pairs beautifully with various sides.
Ingredients
- 2 pounds boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 teaspoons paprika
- 1 cup BBQ sauce
- 4 cups cool water
- 1 1/2 tablespoons fine sea salt
Instructions
- Brine the Chicken: In a large bowl, whisk together cool water and sea salt until dissolved. Add chicken breasts and refrigerate for 30 minutes.
- Prepare the Grill: Preheat the grill to medium heat and lightly brush the grates with olive oil.
- Season the Chicken: Remove chicken from brine, pat dry, coat with olive oil, and sprinkle paprika on both sides.
- Grill the Chicken: Place chicken on the grill. Baste one side with BBQ sauce and cook for 5-6 minutes. Flip, baste again, cover, and grill until the internal temperature reaches 165°F (about another 5-7 minutes).
- Final Touches: Brush additional BBQ sauce on top and let rest for 5-10 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 10g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg





