BBQ Chicken Salad is a delightful dish that brings together smoky flavors and fresh ingredients for a satisfying meal. This salad is perfect for summer gatherings, picnics, or a quick weeknight dinner. The combination of tender BBQ chicken, crunchy corn, creamy avocado, and zesty ranch dressing makes every bite delicious. Plus, it’s simple to prepare and can easily be customized to suit your taste!

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- How to Make BBQ Chicken Salad
- Step 1: Prepare the Chicken
- Step 2: Grill the Chicken
- Step 3: Grill the Corn
- Step 4: Assemble the Salad
- Step 5: Serve Immediately
- How to Serve BBQ Chicken Salad
- In a Wrap
- On a Bed of Rice
- As a Layered Dip
- With Tortilla Chips
- In Individual Bowls
- Topped with Extra BBQ Sauce
- How to Perfect BBQ Chicken Salad
- Best Side Dishes for BBQ Chicken Salad
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing BBQ Chicken Salad
- Reheating BBQ Chicken Salad
- Frequently Asked Questions
- What is BBQ Chicken Salad?
- Can I make BBQ Chicken Salad ahead of time?
- What are some variations of BBQ Chicken Salad?
- Is BBQ Chicken Salad healthy?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick Preparation: With only 30 minutes total time, this BBQ Chicken Salad can be on your table in no time.
- Flavor Explosion: The smoky BBQ chicken paired with fresh veggies creates a vibrant flavor profile that everyone will love.
- Versatile Ingredients: You can easily swap out or add ingredients to cater to your family’s preferences.
- Healthy & Filling: Packed with protein and nutrients, this salad is both satisfying and nutritious.
- Perfect for Any Occasion: Whether it’s a casual lunch or a festive gathering, this salad fits right in.
Tools and Preparation
Before you start making your BBQ Chicken Salad, gather the necessary tools. Having everything ready will make the cooking process smoother.
Grab This Chef Knife Now - Almost Gone!
- Stays Razor-Sharp: Ice-hardened blade keeps its edge longer than ordinary knives
- Superior Grip Control: Unique finger hole design gives you perfect balance and safety
- Built to Last a Lifetime: Premium stainless steel blade with elegant beech wood handle
Customer Reviews ★★★★★
Essential Tools and Equipment
- Cast iron grill pan
- Large mixing bowl
- Cutting board
- Chef’s knife
- Measuring spoons
Importance of Each Tool
- Cast iron grill pan: Provides even heat distribution for perfectly grilled chicken and corn.
- Large mixing bowl: Ideal for combining all the fresh ingredients without making a mess.
- Cutting board: Keeps your workspace organized when chopping vegetables and preparing the chicken.
Ingredients
Smoky BBQ chicken, corn, tomatoes, black beans, avocado + cheese drizzled with homemade Ranch. An instant family favorite!
Ingredients:
– 1 1/2 pounds boneless, skinless chicken thighs (cut into 1-inch chunks)
– 2 tablespoons vegetable oil (divided)
– 2 teaspoons BBQ seasoning
– Kosher salt and freshly ground black pepper (to taste)
– 1/2 cup BBQ sauce
– 2 ears corn (husks and silk removed)
– 1 head romaine (shredded)
– 1 1/2 cups cherry tomatoes (halved)
– 1 cup canned black beans (rinsed and drained)
– 1 avocado (halved, seeded, peeled and diced)
– 1/2 cup diced red onion
– 1 cup shredded sharp cheddar cheese
– Homemade ranch dressing
How to Make BBQ Chicken Salad
Step 1: Prepare the Chicken
In a large bowl, combine chicken, 1 tablespoon vegetable oil, BBQ seasoning, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Step 2: Grill the Chicken
Heat the remaining 1 tablespoon vegetable oil in a cast iron grill pan over medium-high heat. Working in batches:
Add the chicken to the grill pan in a single layer.
Cook until golden brown and cooked through (internal temperature of 165°F), about 6–8 minutes.
Set aside and stir in BBQ sauce until well combined.
Step 3: Grill the Corn
Add corn to the grill pan:
Cook while turning occasionally until charred and tender (about 5–10 minutes).
Let cool before cutting the corn kernels off the cobs.
Step 4: Assemble the Salad
In a large bowl:
Place shredded romaine lettuce as the base.
Top with grilled chicken, corn kernels, halved cherry tomatoes, black beans, diced avocado, red onion, and shredded cheese.
Pour homemade ranch dressing on top.
Step 5: Serve Immediately
Gently toss all ingredients together to combine thoroughly. Enjoy your refreshing BBQ Chicken Salad right away!
How to Serve BBQ Chicken Salad
Serving BBQ Chicken Salad can be a delightful experience for your family and guests. This dish is not only delicious but also visually appealing, making it perfect for any gathering. Here are some creative serving suggestions.
In a Wrap
- Use large lettuce leaves, such as romaine or iceberg, to create a wrap. Fill with the salad mixture and roll up for a fresh, handheld meal.
On a Bed of Rice
- Serve the BBQ Chicken Salad over a bed of fluffy rice or quinoa. This adds extra texture and makes the dish more filling.
As a Layered Dip
- Create a layered dip by placing the ingredients in a glass dish. Start with the romaine, followed by chicken, corn, beans, and toppings. Perfect for parties!
With Tortilla Chips
- Pair the salad with crispy tortilla chips. The crunch complements the creamy ranch dressing beautifully.
In Individual Bowls
- Serve in small bowls for individual portions. This makes it easy for guests to help themselves while keeping servings tidy.
Topped with Extra BBQ Sauce
- Drizzle additional BBQ sauce on top of each serving for those who love an extra kick of flavor.

How to Perfect BBQ Chicken Salad
To ensure your BBQ Chicken Salad turns out perfectly every time, consider these helpful tips.
- Use Fresh Ingredients: Fresh vegetables and herbs will enhance the flavor and texture of your salad.
- Grill Chicken Properly: Make sure your chicken reaches an internal temperature of 165 degrees F for safety and optimal taste.
- Customize Your Dressing: Feel free to adjust the ranch dressing to your liking; adding herbs or spices can elevate its flavor.
- Choose Quality BBQ Sauce: Select a high-quality BBQ sauce that complements your seasoning—this is key to achieving that smoky flavor.
- Let Ingredients Cool: Allow grilled chicken and corn to cool before mixing them into the salad; this prevents wilting the greens.
- Add Crunchy Toppings: Consider adding nuts or seeds for an extra crunch that pairs well with the tender ingredients.
Best Side Dishes for BBQ Chicken Salad
Pairing side dishes with your BBQ Chicken Salad can elevate your meal experience. Here are some excellent options to consider:
- Garlic Bread: A warm slice of garlic bread can complement the flavors in your salad wonderfully.
- Coleslaw: A tangy coleslaw adds crunch and pairs nicely with the smoky notes of the chicken.
- Cornbread: Sweet cornbread is perfect for soaking up any leftover dressing while providing a comforting side.
- Grilled Vegetables: Seasonal grilled veggies add color and nutrition, making your meal more vibrant.
- Potato Salad: A classic potato salad can serve as a hearty side that balances well with lighter salads.
- Fruit Salad: A refreshing fruit salad brings sweetness to contrast with savory flavors in your main dish.
- Sweet Potato Fries: Crispy sweet potato fries offer a unique twist that enhances the overall meal experience.
- Baked Beans: Smoky baked beans are another great choice that ties back into barbecue flavors while being satisfying.
Common Mistakes to Avoid
Making BBQ Chicken Salad can be simple, but there are common mistakes that can affect the outcome. Here’s how to avoid them:
- Skipping seasoning: Failing to season your chicken properly can lead to bland flavors. Always season your chicken with salt, pepper, and BBQ seasoning for a tasty dish.
- Overcooking the chicken: Overcooked chicken becomes dry and tough. Cook your chicken until it reaches an internal temperature of 165 degrees F for juicy results.
- Neglecting the veggies: Using wilted or outdated vegetables can ruin your salad. Always opt for fresh, crisp produce to enhance flavor and texture.
- Not letting the corn cool: Adding hot corn directly to the salad can wilt the greens. Allow the corn to cool before cutting off the kernels.
- Using store-bought dressing without taste testing: Some store-bought ranch dressings may not suit your taste. Consider making homemade ranch for a fresher flavor that you can customize.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep ingredients separate if possible, especially lettuce and dressing, to maintain freshness.
Freezing BBQ Chicken Salad
- This salad is best enjoyed fresh, but you can freeze the chicken separately for up to 2 months.
- Thaw overnight in the refrigerator before reheating.
Reheating BBQ Chicken Salad
- Oven: Preheat oven to 350°F (175°C). Place chicken on a baking sheet and heat until warm, about 10-15 minutes.
- Microwave: Use a microwave-safe dish and cover. Heat on medium power in 30-second intervals until warmed through.
- Stovetop: Heat a skillet over medium heat. Add chicken and cook until warmed, stirring occasionally.
Frequently Asked Questions
Here are some common questions about BBQ Chicken Salad:
What is BBQ Chicken Salad?
BBQ Chicken Salad is a delightful mix of smoky grilled chicken, fresh vegetables, black beans, and cheese, all topped with ranch dressing.
Can I make BBQ Chicken Salad ahead of time?
Yes! You can prepare components like grilled chicken and veggies in advance and assemble just before serving for best freshness.
What are some variations of BBQ Chicken Salad?
You can add ingredients like grilled bell peppers, jalapeños for spice, or substitute quinoa for black beans for extra protein.
Is BBQ Chicken Salad healthy?
This salad packs nutritious ingredients like greens, avocado, and lean protein from chicken, making it a wholesome meal option.
Final Thoughts
BBQ Chicken Salad is an amazing dish that combines flavors and textures beautifully. It’s perfect for weeknight dinners or potlucks with family and friends. Feel free to customize it with your favorite veggies or dressings!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
BBQ Chicken Salad
- Total Time: 45 minutes
- Yield: Serves 6
Description
BBQ Chicken Salad is a vibrant and satisfying dish that perfectly combines smoky grilled chicken with fresh, crunchy vegetables. This salad is not only a feast for the eyes but also a delightful mix of flavors and textures. It’s perfect for summer gatherings, quick weeknight dinners, or as a nutritious meal prep option. With ingredients like juicy BBQ chicken, sweet corn, creamy avocado, and tangy ranch dressing, every bite bursts with flavor. Plus, it’s easy to customize based on your preferences! Enjoy this wholesome salad that’s packed with protein and nutrients while being incredibly delicious.
Ingredients
- 1 1/2 pounds boneless, skinless chicken thighs
- 2 tablespoons vegetable oil (divided)
- 2 teaspoons BBQ seasoning
- Kosher salt and freshly ground black pepper (to taste)
- 1/2 cup BBQ sauce
- 2 ears corn (husks and silk removed)
- 1 head romaine (shredded)
- 1 1/2 cups cherry tomatoes (halved)
- 1 cup canned black beans (rinsed and drained)
- 1 avocado (halved, seeded, peeled and diced)
- 1/2 cup diced red onion
- 1 cup shredded sharp cheddar cheese
- Homemade ranch dressing
Instructions
- In a bowl, combine chicken with oil, BBQ seasoning, salt, and pepper.
- Grill chicken in a cast iron pan for 6–8 minutes until cooked through; toss with BBQ sauce after cooking.
- Grill corn until charred; let cool and cut off kernels.
- Assemble salad: start with romaine lettuce, then layer grilled chicken, corn, tomatoes, black beans, avocado, red onion, and cheese.
- Drizzle homemade ranch dressing on top and toss gently before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 4g
- Sodium: 890mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 100mg





