Grilled Sausage with Peppers and Onions

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by eva

Grilled Sausage with Peppers and Onions is a delightful dish that brings together the smoky flavor of grilled sausage and the sweetness of sautéed peppers and onions. This recipe is perfect for summer BBQs, family gatherings, or a quick weeknight dinner. Its vibrant colors and robust flavors make it a crowd-pleaser, ensuring everyone will come back for seconds.

Grilled Sausage with Peppers and Onions

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Why You’ll Love This Recipe

  • Easy to Prepare: With minimal effort, you can whip up this delicious meal in under 30 minutes.
  • Flavorful Combination: The mix of Italian sausage with fresh peppers and onions creates an irresistible taste sensation.
  • Versatile Serving Options: Enjoy it in a bun, over rice, or as a hearty salad topping—it’s adaptable for any meal.
  • Healthy Ingredients: Packed with fresh vegetables and lean protein, this dish makes for a nutritious choice without sacrificing flavor.
  • Perfect for Outdoor Cooking: Ideal for grilling enthusiasts, this recipe shines on the grill, enhancing its smoky flavor.

Tools and Preparation

To create the perfect Grilled Sausage with Peppers and Onions, you’ll need some essential tools to make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

  • Grill
  • Grill basket
  • Tongs
  • Mixing bowl
  • Toothpick

Importance of Each Tool

  • Grill: A good grill provides even heat, ensuring that your sausage is cooked thoroughly while getting that perfect char.
  • Grill basket: Using a grill basket prevents vegetables from falling through the grates while allowing them to achieve that delicious grilled flavor.

Ingredients

For the Vegetables

  • 1 red bell pepper, cut into strips
  • 1 green bell pepper, cut into strips
  • 1 yellow bell pepper, cut into strips
  • 1 small white onion, sliced into petals
  • 1 small red onion, sliced into petals

For the Seasoning and Oil

  • 1 tablespoon olive oil
  • ½ teaspoon dried Italian seasoning
  • 1 pinch salt and ground black pepper to taste

For the Sausage

  • 5 (4 ounce) links hot Italian sausage links

How to Make Grilled Sausage with Peppers and Onions

Step 1: Preheat the Grill

Preheat an outdoor grill for medium-high heat. Lightly oil the grate to prevent sticking.

Step 2: Prepare the Vegetables

In a large mixing bowl, combine all bell peppers and onions. Add olive oil, Italian seasoning, salt, and pepper. Stir well to coat all vegetables evenly.

Step 3: Prepare the Sausages

Using a toothpick, poke 4 holes in each sausage link. This step helps prevent them from exploding while grilling.

Step 4: Grill the Vegetables

Place the coated vegetables in a grill basket. Cook on the preheated grill for about 2 minutes.

Step 5: Grill the Sausages

Add sausages directly onto the grill grate. Grill for approximately 4 minutes. Flip sausages over after 4 minutes, stir vegetables in the basket, then continue to grill everything for another 4 minutes until fully cooked.

How to Serve Grilled Sausage with Peppers and Onions

Grilled sausage with peppers and onions makes a fantastic centerpiece for any meal. Its vibrant colors and delicious flavors can be enjoyed in various ways.

Make It a Sandwich

  • Serve the grilled sausage on a crusty roll or hoagie bun for a hearty sandwich option. Add some mustard or relish for extra flavor.

Top It with Fresh Herbs

  • Garnish the dish with freshly chopped basil or parsley. This adds a burst of freshness that complements the grilled flavors beautifully.

Pair with Cheese

  • Add slices of provolone or mozzarella cheese on top of the hot sausage. The melted cheese creates a rich, savory experience.

Serve with Grilled Bread

  • Accompany the dish with slices of grilled ciabatta or sourdough bread. This can be perfect for soaking up the juices from the sausage and veggies.

Include a Side Salad

  • A light salad made with mixed greens or arugula pairs well, balancing the richness of the sausage.
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How to Perfect Grilled Sausage with Peppers and Onions

To achieve the best results when making grilled sausage with peppers and onions, follow these helpful tips.

  • Preheat your grill: Ensuring your grill is hot before cooking helps achieve perfect grill marks and prevents sticking.
  • Use a grill basket: Cooking your vegetables in a grill basket allows for even heat distribution while grilling.
  • Poke holes in sausages: Poking holes prevents sausages from bursting during cooking, keeping all those flavorful juices inside.
  • Don’t overcrowd the grill: Giving each sausage and vegetable enough space ensures they cook evenly without steaming.
  • Monitor cooking times: Keep an eye on both sausages and vegetables to avoid overcooking; aim for that perfect char without burning.
  • Let it rest: Allow sausages to rest for a few minutes after grilling; this helps retain their juices when you cut into them.

Best Side Dishes for Grilled Sausage with Peppers and Onions

Complementing your grilled sausage with peppers and onions is easy when you choose delicious side dishes. Here are some great options to consider:

  1. Coleslaw: A crunchy slaw adds texture and freshness, balancing the savory flavors of the main dish.
  2. Potato Salad: Creamy potato salad is a classic BBQ side that pairs well with grilled meats.
  3. Corn on the Cob: Grilling corn enhances its sweetness, making it an ideal side for summer cookouts.
  4. Baked Beans: Hearty baked beans provide a comforting, sweet contrast to spicy sausage.
  5. Grilled Vegetables: Additional grilled vegetables like zucchini or asparagus can enhance your meal’s color and nutrition.
  6. Pasta Salad: A cold pasta salad tossed with fresh veggies can be refreshing alongside warm sausages.
  7. Garlic Bread: Warm garlic bread offers a flavorful option perfect for soaking up any leftover juices on your plate.
  8. Rice Pilaf: Fluffy rice pilaf seasoned with herbs works as an excellent base for serving grilled sausages atop.

Common Mistakes to Avoid

Cooking grilled sausage with peppers and onions can be simple, but there are common mistakes that can ruin your dish. Here’s what to avoid:

  • Overcooking the Sausage: This can lead to dry sausage. Use a meat thermometer to ensure they reach 160°F.
  • Not Prepping the Vegetables: Failing to cut vegetables into uniform strips can cause uneven cooking. Make sure all pieces are similar in size.
  • Ignoring Marinades: Skipping marinades can reduce flavor. Consider marinating sausages for at least 30 minutes before grilling.
  • Crowding the Grill: Overloading the grill prevents proper heat circulation. Grill in batches if necessary for even cooking.
  • Using Too Much Oil: Excess oil can cause flare-ups. A light coating is sufficient for grilling without excess smoke.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for best quality.

Freezing Grilled Sausage with Peppers and Onions

  • Place in freezer-safe containers or heavy-duty freezer bags.
  • Can be frozen for up to 2-3 months.

Reheating Grilled Sausage with Peppers and Onions

  • Oven: Preheat oven to 350°F, place on a baking sheet, and heat for about 10-15 minutes until warmed through.
  • Microwave: Place on a microwave-safe plate, cover, and heat in 30-second intervals until hot.
  • Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about grilled sausage with peppers and onions.

Can I use different types of sausage?

Yes! You can substitute turkey or chicken sausage for a lighter option while still enjoying great flavors.

How do I prepare the peppers and onions?

Simply cut them into strips or petals as described in the recipe. This ensures they cook evenly alongside the sausage.

Is this dish healthy?

Grilled sausage with peppers and onions can be a healthy option when using lean meats and fresh vegetables. It’s filled with nutrients!

What should I serve with grilled sausage?

Pair it with crusty bread, pasta salad, or grilled corn for a complete meal that’s perfect for summer BBQs.

Can I customize this recipe?

Absolutely! Feel free to add different spices or vegetables based on your preferences. Zucchini or mushrooms work great too!

Final Thoughts

Grilled sausage with peppers and onions is not only delicious but also incredibly versatile. This recipe is perfect for summer gatherings or quick weeknight dinners. Feel free to customize it by adding your favorite herbs or spices to make it truly your own!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Grilled Sausage with Peppers and Onions

Grilled Sausage with Peppers and Onions


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  • Author: Eva
  • Total Time: 25 minutes
  • Yield: Serves 5

Description

Grilled Sausage with Peppers and Onions is a mouthwatering dish that captures the essence of summer cooking. This vibrant and flavorful recipe combines juicy Italian sausage with a colorful medley of sautéed bell peppers and onions, making it an ideal choice for BBQs, family gatherings, or quick weeknight meals. With minimal preparation and cooking time, this dish not only pleases the palate but also provides a nutritious option packed with lean protein and fresh vegetables. Serve it on a crusty roll, over rice, or as a hearty salad topping to impress your guests. Get ready to savor the smoky flavors and delightful textures that will have everyone coming back for seconds!


Ingredients

Scale
  • 5 links hot Italian sausage
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 1 small white onion
  • 1 small red onion
  • Olive oil
  • Dried Italian seasoning
  • Salt and black pepper

Instructions

  1. Preheat your outdoor grill to medium-high heat; lightly oil the grates.
  2. In a mixing bowl, combine sliced bell peppers and onions with olive oil, Italian seasoning, salt, and pepper.
  3. Poke four holes in each sausage link using a toothpick to prevent bursting during grilling.
  4. Grill the vegetables in a grill basket for about 2 minutes until slightly tender.
  5. Place sausages directly on the grill grate; cook for about 4 minutes per side until fully cooked.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 sausage link with vegetables (120g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 950mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 55mg

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