Description
Delight in the savory goodness of Air Fried Steak and Asparagus Bundles, a perfect dish for any occasion. This easy-to-make recipe features tender flank steak wrapped around vibrant asparagus and bell peppers, offering a delicious blend of flavors. Not only are these bundles gluten-free and low-carb, but they are also a fantastic Keto-friendly option that can be prepared quickly using your air fryer.
Ingredients
Scale
- 2 – 2 1/2 pounds flank steak (cut into 6 pieces)
- 1/2 cup tamari sauce
- 1 pound asparagus (trimmed)
- 3 bell peppers (sliced)
- 1/4 cup balsamic vinegar
- 1/3 cup beef broth
- 2 tablespoons unsalted butter
- Olive oil spray
Instructions
- Season the steaks with salt and pepper on all sides.
- Marinate the steaks in tamari sauce and garlic for at least 1 hour or overnight.
- Prepare the vegetables by dividing the asparagus and bell peppers among the steak pieces.
- Roll each steak tightly around the veggies and secure with toothpicks.
- Preheat your air fryer to 400°F.
- Cook the bundles in batches for about 5 minutes until desired doneness is achieved.
- Rest before slicing, then prepare the balsamic sauce while resting by combining vinegar, broth, and butter in a saucepan until thickened.
- Serve drizzled with sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 bundle (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 95mg