Description
Air Fryer Fried Avocado is a delightful and quick appetizer that will elevate your snacking game. With a crispy breaded exterior and a warm, creamy interior, these air-fried avocado halves are perfect for any occasion. In just 10 minutes, you can whip up this versatile dish that’s delicious on its own or served with a zesty cilantro lime crema. Whether you enjoy them as a snack, appetizer, or stuffed with savory fillings like chicken salad or tuna salad, these crispy avocado bites are sure to impress. Plus, they offer a healthier alternative to traditional frying with less oil needed. Dive into this simple yet flavorful recipe for a treat you’ll crave time and again!
Ingredients
Scale
- 2 ripe avocados (peeled, seeded, and halved)
- 3/4 cup seasoned panko breadcrumbs
- Salt and pepper (to taste)
- Avocado oil spray (or olive oil spray)
Instructions
- Preheat the air fryer to 375°F.
- Season avocado halves with salt and pepper.
- Coat each half in panko breadcrumbs until fully covered.
- Lightly mist the breaded avocados with avocado oil spray if desired.
- Place in the air fryer basket and cook for 6-7 minutes or until golden brown.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 avocado half (70g)
- Calories: 155
- Sugar: 1g
- Sodium: 260mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg