Description
Indulge in the deliciousness of Applesauce Birthday Cake Protein Balls, a delightful snack that merges the festive flavors of birthday cake with the nutritional benefits of a protein-rich treat. With a vibrant mix of sweet applesauce and colorful sprinkles, these no-bake protein balls are perfect for kids and adults alike. Whether you’re looking for a quick energy boost or a fun addition to your birthday celebrations, these protein-packed bites are sure to satisfy your cravings while keeping you on track with your health goals. Easy to whip up in just minutes, they also offer endless customization options, making them a versatile choice for any occasion.
Ingredients
Scale
- 1 Tbsp unsweetened applesauce
- 1/4 cup vanilla protein powder
- 2 Tbsp coconut flour
- 1 Tbsp granulated sugar (optional)
- 1 Tbsp confetti sprinkles
- 1–2 Tbsp unsweetened almond milk (if needed)
Instructions
- In a mixing bowl, combine applesauce, vanilla protein powder, coconut flour, and optional sugar. Mix well.
- Stir in confetti sprinkles for added fun.
- If the mixture is too dry, gradually add almond milk until the desired consistency is reached.
- Roll into tablespoon-sized balls and place them on a tray.
- Refrigerate for about 15 minutes to set before enjoying.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 0mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 0mg