Description
Baked Honey BBQ Chicken Bites are a delightful snack that will win over any crowd. Crispy on the outside and juicy on the inside, these chicken bites feature a perfect blend of sweet honey and smoky BBQ sauce that creates an enticing glaze. Ideal for game days, family gatherings, or as an easy weeknight dinner, these bites are baked to perfection for a guilt-free treat. With minimal preparation time and versatile serving options, they are sure to become a favorite in your household.
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 cup all-purpose flour
- 5 cups corn flakes cereal
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 2 large eggs
- 3/4 cup BBQ sauce
- 1/4 cup honey
Instructions
- Preheat oven to 400°F (204°C) and line baking sheets with parchment paper.
- Cut chicken into bite-sized pieces and coat with flour.
- In a separate bowl, mix crushed corn flakes with salt, pepper, garlic powder, and smoked paprika.
- Whisk eggs in another bowl; dip each chicken piece into the egg mixture then coat in the cornflake mixture.
- Arrange coated chicken on baking sheets and bake for about 18 minutes, flipping halfway through.
- Meanwhile, combine BBQ sauce and honey in a saucepan over medium heat until warmed.
- Once baked, toss chicken bites with the honey BBQ sauce and serve warm.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 pieces (120g)
- Calories: 245
- Sugar: 8g
- Sodium: 390mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 90mg