Baked Mediterranean Pasta

Published:

by eva

This Baked Mediterranean Pasta is a delightful vegetarian dish that brings together vibrant flavors and wholesome ingredients. It features juicy cherry tomatoes, tender artichoke hearts, savory olives, and gooey mozzarella cheese. This recipe is perfect for busy weeknights or as a crowd-pleasing baked casserole for gatherings, making it an excellent choice for any occasion.

Baked Mediterranean Pasta

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Why You’ll Love This Recipe

  • Easy to Prepare: With simple steps and minimal prep time, you can have this dish ready in just 40 minutes.
  • Flavorful and Satisfying: The combination of fresh vegetables and melted cheese creates a rich taste that will satisfy everyone at the table.
  • Vegetarian Delight: This Baked Mediterranean Pasta is meat-free, making it suitable for vegetarians and anyone looking to enjoy more plant-based meals.
  • Versatile Dish: Perfect as a main course or side dish, it pairs beautifully with salads or garlic bread.
  • Great for Leftovers: This pasta bake keeps well in the fridge and can be reheated easily, making it ideal for meal prepping.

Tools and Preparation

To make this delicious Baked Mediterranean Pasta, you’ll need some essential tools to ensure smooth preparation.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • 9×13-inch casserole dish
  • Wooden spoon or spatula
  • Measuring cups and spoons

Importance of Each Tool

  • Large pot: Essential for boiling the pasta evenly so it cooks perfectly al dente.
  • Skillet: Helps sauté vegetables quickly while locking in their flavors before combining them with the pasta.
  • Casserole dish: Provides the right size and shape for baking, allowing even cooking of your pasta bake.

Ingredients

For the Pasta Bake

  • 1 lb rotini pasta
  • ¼ cup olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 3 cups cherry tomatoes, halved
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon ground black pepper (or to taste)
  • 1 (12 oz) can artichoke hearts, drained and cut into bite-sized pieces
  • 1 cup pitted kalamata olives, halved
  • 200 grams bocconcini (mozzarella balls), halved (or more, for extra cheesy topping)

For Garnish

  • 1 tablespoon fresh parsley, finely chopped (optional, for garnish)
  • Grated Parmesan cheese (optional, for serving)
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How to Make Baked Mediterranean Pasta

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This ensures that your pasta bake cooks evenly.

Step 2: Cook Pasta

  1. Bring a large pot of salted water to a boil.
  2. Add the rotini pasta and cook until al dente, about 6–8 minutes.
  3. Drain the pasta and return it to the pot.

Step 3: Prepare Veggies

  1. In a large skillet, heat olive oil over medium-high heat for about 2 minutes until sizzling.
  2. Add the diced onion and minced garlic; sauté for 3–4 minutes until tender.

Step 4: Add Tomatoes

Stir in the halved cherry tomatoes, Italian seasoning, salt, and pepper. Cook for an additional 1–2 minutes until slightly softened.

Step 5: Combine Ingredients

Add the sautéed vegetables along with artichoke hearts and kalamata olives to the cooked pasta. Toss everything together gently until well combined.

Step 6: Assemble

Transfer the mixture into a greased 9×13-inch casserole dish. Top evenly with halved mozzarella balls.

Step 7: Bake

Bake in the preheated oven for 20–25 minutes until the cheese is melted and golden brown on top.

Step 8: Garnish & Serve

Let cool for about 15 minutes before serving. If desired, garnish with freshly chopped parsley and grated Parmesan cheese before enjoying!

How to Serve Baked Mediterranean Pasta

Serving Baked Mediterranean Pasta can elevate your dining experience, making it both enjoyable and visually appealing. Here are some creative ways to present this delightful dish.

Family Style

  • Serve the baked pasta directly from the casserole dish for a casual family-style meal. This allows everyone to help themselves and creates a warm, inviting atmosphere.

Individual Portions

  • For a more elegant presentation, scoop out individual servings onto plates. Garnish each plate with fresh parsley and extra Parmesan cheese for a beautiful touch.

With Fresh Salad

  • Pair your baked pasta with a side salad. A simple mixed greens salad with a light vinaigrette complements the rich flavors of the pasta perfectly.

As Part of a Buffet

  • If hosting a gathering, include Baked Mediterranean Pasta as one of several dishes on a buffet table. Its vibrant colors will attract guests and make for a satisfying meal option.

Sliced Bread on the Side

  • Include slices of crusty bread or garlic bread alongside the pasta. This adds texture and is perfect for scooping up any leftover sauce.

With Wine Pairing

  • Enhance your meal by serving it with a glass of white wine, like Pinot Grigio or Sauvignon Blanc. These wines pair beautifully with the flavors of Mediterranean ingredients.

How to Perfect Baked Mediterranean Pasta

Getting your Baked Mediterranean Pasta just right can take it to the next level. Here are some tips to ensure your dish turns out delicious every time.

  • Use Quality Ingredients: Opt for fresh cherry tomatoes and high-quality olives for the best flavor.
  • Don’t Overcook Pasta: Cooking the rotini al dente ensures it holds its shape during baking and doesn’t become mushy.
  • Experiment with Cheese: Feel free to mix cheeses like feta or goat cheese for added flavor complexity.
  • Customize Vegetables: Add seasonal vegetables like zucchini or bell peppers to enhance nutrition and taste.
  • Layer Flavors: Consider adding crushed red pepper flakes or lemon zest for an extra kick.
  • Rest Before Serving: Letting the pasta rest after baking allows flavors to meld and makes serving easier.
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Best Side Dishes for Baked Mediterranean Pasta

Baked Mediterranean Pasta is versatile and pairs well with various side dishes that complement its rich flavors. Here are some excellent options:

  1. Garlic Bread
    A classic choice, garlic bread adds crunch and flavor that’s perfect for scooping up sauce.
  2. Greek Salad
    This refreshing salad made with cucumbers, tomatoes, olives, and feta cheese balances the richness of the pasta.
  3. Roasted Vegetables
    Seasonal roasted vegetables bring color and nutrients to your meal while enhancing its Mediterranean flair.
  4. Antipasto Platter
    Serve an antipasto platter filled with cured meats, cheeses, olives, and marinated vegetables for variety.
  5. Tossed Green Salad
    A simple green salad dressed lightly can provide freshness alongside the hearty pasta bake.
  6. Bruschetta
    Top toasted bread slices with diced tomatoes, basil, and olive oil for a flavorful appetizer that complements your dish nicely.

Common Mistakes to Avoid

When making Baked Mediterranean Pasta, avoiding common pitfalls can enhance your dish’s flavor and texture.

  • Overcooking the Pasta: Cooking pasta beyond al dente can lead to mushiness. Always follow the package instructions for timing and check a minute or two early.
  • Skipping the Seasoning: Failing to season your vegetables can result in blandness. Don’t forget salt and pepper; they bring out the flavors in your ingredients.
  • Using Low-Quality Ingredients: Poor-quality cheese or canned items can lessen the dish’s overall taste. Invest in good-quality mozzarella and artichokes for the best results.
  • Not Preheating the Oven: Baking without preheating can lead to uneven cooking. Always ensure your oven reaches the desired temperature before placing the dish inside.
  • Neglecting to Garnish: Skipping garnishes like parsley or Parmesan can make your dish look less appealing. A simple sprinkle adds color and enhances presentation.

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Enjoy within 4 days for optimal freshness.

Freezing Baked Mediterranean Pasta

  • Wrap individual portions in foil or place in freezer-safe containers.
  • Freeze for up to 3 months for best flavor retention.

Reheating Baked Mediterranean Pasta

  • Oven: Preheat to 375°F (190°C) and bake for about 20 minutes until warmed through.
  • Microwave: Use a microwave-safe dish; heat on medium power in short intervals, stirring occasionally.
  • Stovetop: Heat in a skillet over medium-low heat, adding a splash of water if needed to prevent sticking.
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Frequently Asked Questions

Can I customize my Baked Mediterranean Pasta?

Yes! You can add different vegetables, proteins, or sauces according to your taste preferences.

What type of pasta works best for this recipe?

Rotini pasta is ideal due to its ability to hold sauce well, but you can use any pasta shape you prefer.

How do I make this dish gluten-free?

Substitute regular rotini with gluten-free pasta made from rice or quinoa for a delicious gluten-free option.

Can I prepare Baked Mediterranean Pasta ahead of time?

Absolutely! Assemble it a day before, store it in the fridge, and bake just before serving.

Is Baked Mediterranean Pasta suitable for meal prep?

Yes! This recipe holds up well, making it perfect for meal prepping lunches or dinners throughout the week.

Final Thoughts

Baked Mediterranean Pasta is not only vibrant and flavorful but also versatile enough to suit various tastes. Whether you’re hosting friends or looking for an easy weeknight meal, this dish won’t disappoint. Feel free to customize with your favorite veggies or cheeses to make it uniquely yours!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Baked Mediterranean Pasta

Baked Mediterranean Pasta


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  • Author: Eva
  • Total Time: 40 minutes
  • Yield: Approximately six servings 1x

Description

Baked Mediterranean Pasta is a vibrant and satisfying vegetarian dish, perfect for any occasion. This easy-to-make casserole blends juicy cherry tomatoes, tender artichoke hearts, and savory kalamata olives with gooey mozzarella cheese and rotini pasta, creating a rich flavor that will delight everyone. Ideal for busy weeknights or as a crowd-pleaser at gatherings, this baked pasta dish is not only delicious but also versatile enough to pair beautifully with side salads or garlic bread. Enjoy it fresh from the oven or as leftovers that reheat perfectly!


Ingredients

Scale
  • 1 lb rotini pasta
  • ¼ cup olive oil
  • 1 medium onion, diced
  • 1 tablespoon minced garlic
  • 3 cups cherry tomatoes, halved
  • ½ teaspoon Italian seasoning
  • ½ teaspoon salt (to taste)
  • ¼ teaspoon ground black pepper (to taste)
  • 1 (12 oz) can artichoke hearts, drained and chopped
  • 1 cup pitted kalamata olives, halved
  • 200 grams bocconcini (mozzarella balls), halved

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the rotini pasta in salted boiling water until al dente, about 6–8 minutes. Drain and return to the pot.
  3. In a skillet, heat olive oil over medium-high heat; sauté diced onion and minced garlic for 3–4 minutes.
  4. Add cherry tomatoes, Italian seasoning, salt, and pepper; cook for an additional 1–2 minutes.
  5. Combine sautéed veggies with cooked pasta along with artichokes and olives; mix gently.
  6. Transfer to a greased casserole dish and top with mozzarella balls.
  7. Bake for 20–25 minutes until cheese is melted and golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/6 of casserole (approximately 300g)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 390mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 30mg

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