Description
BBQ Chicken & Roasted Sweet Potato Bowls are the ultimate weeknight meal, combining tender BBQ chicken with the natural sweetness of roasted sweet potatoes and colorful vegetables. This one-pan dish is not only easy to prepare but also packed with flavor and nutrients, making it perfect for family dinners or meal prepping. With just a handful of wholesome ingredients and simple steps, you can create a comforting dinner that everyone will love. Customize your bowls with fresh greens, avocado, or extra BBQ sauce for an added twist!
Ingredients
Scale
- 2 medium sweet potatoes
- 1 large yellow onion
- 1 medium head broccoli
- 1 pound boneless skinless chicken breasts
- 1/2 cup BBQ sauce (divided)
- 1 Tablespoon olive oil
- 1/4 teaspoon salt (divided)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chipotle powder (or chili powder)
Instructions
- Preheat your oven to 400°F.
- Chop sweet potatoes and onions; toss with olive oil, salt, garlic powder, and chipotle powder on a sheet pan.
- Bake for 20 minutes, then add broccoli and seasoned chicken breasts brushed with BBQ sauce.
- Continue baking for an additional 15-20 minutes until the chicken is cooked through.
- Shred the chicken on the pan and toss with remaining BBQ sauce. Serve in bowls.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 480
- Sugar: 10g
- Sodium: 720mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 63g
- Fiber: 10g
- Protein: 36g
- Cholesterol: 80mg