Description
Indulge in the deliciousness of Chicken Garlic Parmesan Pasta, a quick and creamy dish perfect for busy weeknights or cozy Sunday meal prep. This savory pasta combines tender chicken breast with a rich garlic and Parmesan sauce that clings to every bite of gluten-free farfalle. With just a handful of pantry staples, you can whip up this comforting meal in under 30 minutes, making it an ideal choice for family dinners or casual gatherings. Serve it with fresh herbs or a side salad for a complete experience that everyone will love.
Ingredients
Scale
- 2 tbsp olive oil
- 1 1/2 lb Springer mountain farms chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil the gluten-free farfalle in a large pot until al dente.
- Season and pound the chicken breasts; then sear them in olive oil until golden brown.
- In the same skillet, melt butter, add shallots, garlic powder, and Italian seasoning to create the sauce base.
- Mix in gluten-free flour, chicken broth, and heavy cream; whisk until smooth.
- Stir in Parmesan until melted; combine with cooked pasta and sliced chicken.
- Serve hot, garnished with fresh herbs or extra cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 650
- Sugar: 4g
- Sodium: 860mg
- Fat: 37g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 130mg