Description
Indulge in the rich, creamy delight of Chocolate Chia Pudding—a vegan treat that delivers both flavor and nutrition! Perfect for breakfast or dessert, this pudding is loaded with 30 grams of protein per serving, making it an ideal choice for those seeking a healthy sweet fix. With a quick 5-minute preparation time, you can easily whip up this delightful dish anytime. Customize it with your favorite fruits, nuts, and toppings for a personal touch. Packed with omega-3 fatty acids from chia seeds, it supports heart health while satisfying your chocolate cravings. Enjoy this versatile recipe that fits seamlessly into any diet!
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: vanilla extract and salt to taste
Instructions
- In a medium bowl, mix chia seeds, cocoa powder, protein powder, and a pinch of salt.
- Gradually stir in the plant-based milk until well combined.
- Sweeten with maple syrup or agave; adjust sweetness as desired.
- Cover and chill in the refrigerator for at least 4 hours or overnight to thicken.
- Stir before serving and enjoy plain or topped with fruits, nuts, or chocolate chips.
- Prep Time: 5 minutes
- Cook Time: No cooking required
- Category: Dessert
- Method: No cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 130mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 0mg