Description
Indulge in the creamy, rich flavor of Chocolate Chia Pudding—a delightful vegan treat that satisfies your sweet tooth while delivering a powerhouse of nutrition. Perfect as a high-protein breakfast or a guilt-free dessert, this pudding is packed with omega-3 fatty acids and fiber from chia seeds. With its velvety texture and chocolatey goodness, it’s a versatile dish that can be customized with your favorite toppings, making it a hit for any occasion. Quick to prepare, you’ll have this nutritious delight ready in just a few minutes and chilling in your fridge for later enjoyment.
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop chocolate or vanilla plant-based protein powder
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: vanilla extract and salt for taste
Instructions
- In a medium bowl, mix together chia seeds, cocoa powder, protein powder, and a pinch of salt.
- Gradually stir in the plant-based milk until well combined.
- Add maple syrup or agave to sweeten, adjusting to taste.
- Cover the mixture with plastic wrap or a lid and refrigerate for at least 4 hours or overnight.
- Before serving, stir again to achieve the desired consistency.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Dessert
- Method: N/A
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 15g
- Protein: 18g
- Cholesterol: 0mg