Description
Cottage Cheese Chips are the ultimate guilt-free snack that combines health and flavor in every crispy bite. Perfect for any occasion, from after-school munchies to movie nights, these chips are not only quick and easy to make but also packed with protein and low in carbohydrates, making them ideal for keto diets. With just a few simple ingredients, you can create a crunchy treat that satisfies your cravings without compromising your health goals. Customize them with your favorite herbs and spices for a personal touch that will leave everyone wanting more.
Ingredients
Scale
- 1 cup small curd cottage cheese
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Drain the cottage cheese thoroughly, then mix it with garlic powder, onion powder, herbs, salt, and pepper in a bowl.
- Scoop tablespoon-sized portions onto the prepared baking sheet, leaving space between each chip.
- Bake for 15–20 minutes until golden brown and crispy. Allow to cool slightly on the pan before serving.
- Prep Time: 5 minutes
- Cook Time: 15–20 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 10 chips (30g)
- Calories: 85
- Sugar: 2g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 20mg