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Cottage Cheese Protein Bagels

Cottage Cheese Protein Bagels


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  • Author: Eva
  • Total Time: 40 minutes
  • Yield: Makes 4 servings 1x

Description

Cottage Cheese Protein Bagels are a deliciously healthy alternative to traditional bagels, perfect for any meal or snack. With just three simple ingredients, these protein-packed treats are incredibly quick to prepare and can be customized with your favorite toppings. Whether you bake or air-fry them, you’ll enjoy a delightful chewy texture that satisfies your cravings without the guilt. Ideal for breakfast sandwiches, savory snacks, or sweet treats, these versatile bagels are bound to become a staple in your kitchen. Enjoy them fresh out of the oven or freeze for future indulgence!


Ingredients

Scale
  • 1 cup self-rising flour
  • 1 cup full-fat cottage cheese
  • 1 large egg (for egg wash)
  • Toppings: sesame seeds, everything bagel seasoning, shredded Asiago cheese, or poppy seeds

Instructions

  1. Preheat your oven to 375°F (or air fryer to 350°F).
  2. Blend cottage cheese in a food processor until smooth.
  3. Combine blended cottage cheese with self-rising flour in a mixing bowl until dough forms.
  4. Knead the dough on a floured surface until smooth and divide into four equal pieces.
  5. Shape each piece into a bagel and place on a baking sheet or air fryer basket.
  6. Brush with beaten egg and add desired toppings.
  7. Bake for 25–30 minutes (or air fry for 10–12 minutes) until golden.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking/Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (80g)
  • Calories: 160
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 40mg