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Crispy Parmesan Chicken with a Rich Garlic Sauce

Crispy Parmesan Chicken with a Rich Garlic Sauce


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  • Author: Eva
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Crispy Parmesan Chicken with a Rich Garlic Sauce is a delectable dish that will elevate your dinner table with its tender, juicy chicken coated in a crunchy, cheesy crust, all generously drizzled with a creamy garlic sauce. This quick and easy recipe takes just 25 minutes to prepare, making it perfect for busy weeknights or special occasions alike. Pair it with pasta, roasted vegetables, or creamy mashed potatoes for a complete meal that your family will rave about. Discover the delightful balance of flavors and textures that make this dish a must-try!


Ingredients

Scale
  • 4 small to medium chicken breasts (or 2 large halved)
  • Salt and pepper
  • 2 tablespoons olive oil
  • 34 cloves garlic, minced
  • 1 cup light cream or heavy cream
  • 1 tablespoon Italian seasoning or oregano
  • 1/2 cup grated Parmesan cheese
  • Optional: 1 cup chopped spinach

Instructions

  1. Season the chicken with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat, add chicken, and cook for 5-6 minutes per side until golden and crispy. Remove and set aside.
  3. Lower the heat, sauté minced garlic for 30 seconds, then stir in cream, Italian seasoning, and Parmesan cheese until smooth. Add spinach if using and simmer for 2-3 minutes.
  4. Return chicken to the pan, spoon sauce over it, simmer for an additional minute, then serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast with sauce (approximately 200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 140mg