Description
Cucumber Tomato Avocado Salad is a vibrant and refreshing dish that combines the best of summer’s produce into a delightful medley. Bursting with juicy tomatoes, crunchy cucumbers, and creamy avocados, this salad is dressed with a zesty lemon vinaigrette and garnished with fresh cilantro for an aromatic touch. Perfect for picnics, barbecues, or as a light weeknight dinner, it can be enjoyed on its own or paired with grilled proteins for a wholesome meal. With its colorful presentation and nutritious ingredients, this salad is not just good for the palate but also pleasing to the eye. Make it your go-to dish for any occasion!
Ingredients
Scale
- 1 lb Roma tomatoes
- 1 English cucumber
- 1/2 medium red onion
- 2 avocados
- 1/4 cup cilantro
- 2 Tbsp olive oil
- 2 Tbsp fresh lemon juice
- Sea salt and black pepper to taste
Instructions
- Wash all produce thoroughly.
- Chop the Roma tomatoes, slice the English cucumber and red onion, dice the avocados, and chop the cilantro.
- In a large salad bowl, combine all chopped ingredients.
- Drizzle with olive oil and lemon juice, then gently toss to mix.
- Season with salt and pepper just before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg