Description
Famous La Scala Chopped Salad is a vibrant and flavorful dish that brings together crisp vegetables, savory Italian salami, and protein-rich chickpeas, all tossed in a tangy Pecorino Romano dressing. This salad is perfect for any occasion—whether you’re hosting a summer barbecue or enjoying a cozy dinner at home. The freshness of the ingredients and the delightful crunch make it an irresistible option for meal prep, potlucks, or as a hearty side. With its quick preparation time and customizable nature, this salad is not only delicious but also a healthy choice that everyone will love.
Ingredients
Scale
- ⅓ cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 3 teaspoons Dijon mustard
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ⅓ cup grated Pecorino Romano cheese
- 1 head iceberg lettuce, shredded
- 1 head romaine lettuce, shredded
- 1 (15-ounce) can chickpeas, drained and rinsed
- ¼ lb Italian salami, thinly sliced
- 2 cups shredded mozzarella cheese
- Fresh parsley for garnish
Instructions
- In a small bowl or jar, combine olive oil, red wine vinegar, minced garlic, Dijon mustard, salt, black pepper, and Pecorino Romano cheese. Whisk until smooth or shake in the jar.
- In a large mixing bowl, add shredded iceberg lettuce, romaine lettuce, chickpeas, salami slices, and mozzarella cheese.
- Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Serve immediately for optimal freshness.
- Prep Time: 20 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 280
- Sugar: 2g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 25mg