Description
Discover the Fresh Cucumber Caprese Salad, a vibrant and refreshing dish that transforms traditional salad into a summertime delight. Perfect for barbecues, picnics, or casual dinners, this colorful medley combines crisp cucumbers, juicy cherry tomatoes, creamy mozzarella, and aromatic herbs—all drizzled with a zesty balsamic dressing. In just 10 minutes, you can create a stunning centerpiece that not only tastes delicious but also looks visually appealing. This salad is a crowd-pleaser that caters to everyone’s palate while supporting your wellness goals with its healthy ingredients. Enjoy it as a light lunch or alongside grilled meats for the ultimate summer experience.
Ingredients
Scale
- 1 cucumber
- 1½ cups cherry tomatoes
- 8 oz fresh mozzarella
- ½ large red onion
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- Pinch salt
- Pinch pepper
Instructions
- In a mixing bowl, whisk together olive oil, balsamic vinegar, oregano, basil, salt, and pepper.
- Dice the cucumber after peeling and fork-scoring it. Quarter the cherry tomatoes and chop the red onion.
- In a large bowl, combine diced cucumber, tomatoes, chopped onion, and mozzarella.
- Pour the dressing over the salad and gently toss to coat evenly. Serve immediately or chill briefly before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 4g
- Sodium: 160mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg