Description
Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is a delicious and effortless meal that combines tender chicken with crispy garlic-Parmesan potatoes, all roasted to perfection on a single baking sheet. This dish is perfect for busy weeknights, offering both convenience and flavor in every bite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (or thighs)
- 1.5 pounds baby Yukon Gold or red potatoes, halved
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 tablespoons olive oil for potatoes
- 1 tablespoon chopped fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Pat chicken dry and season with a mixture of Italian seasoning, smoked paprika, salt, and pepper.
- Toss halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper until evenly coated.
- Arrange seasoned chicken on one side of the baking sheet and spread potatoes on the other side.
- Roast for 25-30 minutes, flipping potatoes halfway through until the chicken reaches an internal temperature of 165°F (74°C).
- For extra crispiness, broil for the last few minutes if desired.
- Garnish with fresh parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g) with potatoes
- Calories: 470
- Sugar: 2g
- Sodium: 610mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 110mg