Grilled Mango Pineapple Chicken

Published:

by eva

🥭🍍🍗 EASY, ready in 10 minutes, and the flavor of the juicy chicken makes you feel like you’re on a TROPICAL island! Grilled Mango Pineapple Chicken is perfect for any summer meal or gathering. This dish combines the sweetness of mango and pineapple with savory grilled chicken, making it a delightful choice for barbecues, picnics, or family dinners. Your taste buds will thank you for this refreshing and vibrant recipe!

Grilled Mango Pineapple Chicken

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Why You’ll Love This Recipe

  • Quick and Easy: This dish can be prepared in just 10 minutes of cooking time, making it ideal for busy weeknights.
  • Tropical Flavor: The combination of mango and pineapple gives this chicken a unique and delicious tropical twist.
  • Versatile Serving Options: Pair it with grilled veggies, rice, or a fresh salad for a complete meal that’s sure to impress.
  • Healthy Choice: Packed with lean protein and fresh ingredients, it’s a nutritious option that everyone will enjoy.
  • Perfect for Gatherings: Whether it’s a backyard barbecue or a festive dinner party, this dish is sure to be a crowd-pleaser.

Tools and Preparation

Before you start cooking Grilled Mango Pineapple Chicken, gather the essential tools that will help make your preparation smooth and easy.

Essential Tools and Equipment

  • Grill
  • Grill basket
  • Ziptop plastic bag
  • Tongs
  • Large serving platter

Importance of Each Tool

  • Grill: The main tool for cooking the chicken to perfection while adding that smoky flavor.
  • Grill basket: Keeps your veggies secure while allowing them to cook evenly on the grill.
  • Ziptop plastic bag: Ideal for marinating chicken; it ensures even coating without mess.
  • Tongs: Perfect for flipping the chicken and stirring the peppers safely.

Ingredients

For the Chicken Marinade

  • 1 1/2 pounds thin-sliced boneless skinless chicken breasts (I had 4 breasts)
  • 8 ounces Island Salsa (or use your favorite mango-pineapple salsa)
  • 1/3 cup lime juice
  • 1/4 cup olive oil
  • 1/2 teaspoon freshly ground black pepper (or to taste)

For the Grilled Peppers

  • 1 large yellow bell pepper (sliced into 1/2-inch wide strips)
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)

For Garnishing

  • 4 ounces Island Salsa (or as desired)
  • 1/2 cup diced mango (I used frozen that I thawed and drained)
  • 1/3 cup pineapple tidbits (I used frozen that I thawed and drained)
  • 2 to 4 tablespoons fresh cilantro (optional for garnishing)

How to Make Grilled Mango Pineapple Chicken

Step 1: Marinate the Chicken

  1. To a large ziptop plastic bag, add the chicken, salsa, lime juice, olive oil, and black pepper.
  2. Seal the bag and smoosh around to evenly coat the chicken.
  3. Place the bag in the fridge for at least 30 minutes, or overnight if possible.

Step 2: Preheat the Grill

  1. Lightly oil grill grates.
  2. Preheat your grill to medium-high heat.

Step 3: Prepare the Peppers

  1. Add sliced yellow bell peppers to a grill basket.
  2. Drizzle with olive oil and season with salt and pepper.
  3. Toss with grilling tongs to evenly coat.

Step 4: Grill the Chicken

  1. Add marinated chicken to one side of the grill.
  2. Place the grill basket with peppers on the other side.
  3. Discard any leftover marinade from the bag.
  4. Grill chicken for about 4 to 5 minutes on one side with lid closed.
  5. Flip chicken and continue grilling for an additional 4 to 5 minutes until cooked through.

Step 5: Cook Peppers

  1. While grilling chicken, stir peppers occasionally using tongs.
  2. Cook until they reach your desired doneness; they may finish slightly faster than chicken.

Step 6: Serve Your Dish

  1. Transfer grilled chicken onto a large serving platter.
  2. Top each breast with additional salsa as desired.
  3. Evenly place diced mango and pineapple over chicken.
  4. Optionally sprinkle with fresh cilantro before serving immediately.

Enjoy your delicious Grilled Mango Pineapple Chicken!

How to Serve Grilled Mango Pineapple Chicken

Serving Grilled Mango Pineapple Chicken can elevate your meal and impress your guests. Here are some delicious ways to enjoy this tropical dish.

With Fresh Salad

  • A vibrant mix of greens, veggies, and a light vinaigrette pairs perfectly with the chicken’s sweetness.

In Tacos

  • Shred the grilled chicken and serve in corn tortillas topped with fresh mango salsa and cilantro for a fun twist.

Over Rice

  • Serve the chicken over jasmine rice or coconut rice to absorb the juicy flavors and create a complete meal.

With Grilled Vegetables

  • Add color and nutrition by serving it alongside grilled zucchini, asparagus, or other seasonal vegetables.

On a Bed of Quinoa

  • For a healthy option, place the chicken on a bed of quinoa. This adds protein and texture to your plate.

As Part of a Platter

  • Create a colorful platter with assorted fruits, grilled veggies, and sauces for an impressive presentation at gatherings.
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How to Perfect Grilled Mango Pineapple Chicken

To achieve the best results with your Grilled Mango Pineapple Chicken, consider these essential tips.

  • Marinate longer: Letting the chicken marinate overnight enhances flavor depth significantly.
  • Preheat your grill: Ensure your grill is hot enough before adding the chicken for better searing and flavor.
  • Use a meat thermometer: Check that the internal temperature reaches 165°F for perfectly cooked chicken.
  • Avoid overcrowding: Grill in batches if necessary. Crowding can lead to uneven cooking.
  • Rest before serving: Allowing the chicken to rest for a few minutes after grilling helps retain its juices.
  • Experiment with salsas: Try different fruit salsas like peach or strawberry for unique variations on flavor.

Best Side Dishes for Grilled Mango Pineapple Chicken

Pairing side dishes with Grilled Mango Pineapple Chicken can enhance your meal experience. Here are some great options:

  1. Cilantro Lime Rice: Fluffy rice flavored with lime juice and cilantro complements the tropical notes of the chicken.
  2. Grilled Corn on the Cob: Sweet corn brushed with butter and spices brings out summer vibes in every bite.
  3. Coleslaw: A crunchy slaw adds texture and balances the dish’s sweetness with its tangy dressing.
  4. Roasted Sweet Potatoes: Their natural sweetness pairs beautifully with the grilled flavors of the chicken.
  5. Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze offer a refreshing contrast.
  6. Garlic Bread: Crispy garlic bread serves as an excellent vehicle for soaking up any extra salsa or juices from the chicken.
  7. Fruit Salad: A light fruit salad can enhance the tropical theme and provide a refreshing palate cleanser.
  8. Potato Wedges: Seasoned potato wedges add heartiness while still being easy to prepare alongside grilling.

Common Mistakes to Avoid

When making Grilled Mango Pineapple Chicken, avoiding common mistakes can enhance your dish dramatically.

  • Skipping the marination: Marinating the chicken is crucial. It infuses flavors and keeps the chicken juicy. Allow at least 30 minutes, or ideally overnight.
  • Overcrowding the grill: Ensure there’s enough space on the grill for even cooking. Crowding can lead to unevenly cooked chicken and veggies.
  • Not checking the grill temperature: A medium-high heat is vital for a nice sear. If it’s too low, your chicken may become dry; too high can burn the outside before cooking inside.
  • Ignoring resting time: Letting the chicken rest for a few minutes after grilling helps retain its juices. Cutting it immediately can cause dryness.
  • Using frozen ingredients without thawing: Make sure to thaw any frozen mango or pineapple before adding them to your dish. This ensures better flavor and texture.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Consume within 3-4 days for best quality.

Freezing Grilled Mango Pineapple Chicken

  • Use freezer-safe bags or containers.
  • Can be frozen for up to 3 months.

Reheating Grilled Mango Pineapple Chicken

  • Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
  • Microwave: Heat in short bursts of 1 minute, checking frequently to avoid overcooking.
  • Stovetop: Warm on medium heat in a skillet, adding a splash of water or broth if necessary to prevent drying out.

Frequently Asked Questions

What flavors pair well with Grilled Mango Pineapple Chicken?

This dish pairs beautifully with cilantro, lime, and jalapeño for added zest. You can also serve it with rice or quinoa for a more filling meal.

Can I use other fruits in this recipe?

Yes! Feel free to substitute mango and pineapple with peaches, apricots, or even berries for a unique twist on your grilled chicken.

How do I make Grilled Mango Pineapple Chicken spicy?

Add diced jalapeños or red pepper flakes to your marinade. This will elevate the heat while complementing the sweetness of the fruits.

What should I serve with Grilled Mango Pineapple Chicken?

Consider serving it alongside grilled vegetables, rice pilaf, or a fresh salad. These sides will enhance this tropical dish perfectly.

Final Thoughts

Grilled Mango Pineapple Chicken is an easy and delightful recipe perfect for summer gatherings or weeknight dinners. Its tropical flavors and vibrant colors make it a feast for both the eyes and palate. Feel free to customize it with different fruits or spices to suit your taste!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Grilled Mango Pineapple Chicken

Grilled Mango Pineapple Chicken


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  • Author: Eva
  • Total Time: 20 minutes
  • Yield: Serves approximately four people 1x

Description

Grilled Mango Pineapple Chicken is a vibrant and flavorful dish that brings the taste of the tropics to your dinner table. Ready in just 10 minutes, this easy recipe features juicy chicken marinated in a zesty blend of mango salsa and lime juice, perfectly complemented by sweet grilled peppers. Ideal for summer barbecues or quick weeknight meals, this dish is not only delicious but also packed with lean protein and fresh ingredients. Serve it alongside rice, grilled veggies, or a fresh salad for a complete meal that will impress your family and friends.


Ingredients

Scale
  • 1 1/2 pounds thin-sliced boneless skinless chicken breasts
  • 8 ounces mango-pineapple salsa
  • 1/3 cup lime juice
  • 1/4 cup olive oil
  • 1 large yellow bell pepper

Instructions

  1. Marinate the chicken: Combine chicken, salsa, lime juice, olive oil, and black pepper in a ziptop bag. Seal and shake to coat. Refrigerate for at least 30 minutes.
  2. Preheat the grill to medium-high heat.
  3. Prepare the peppers: Toss sliced bell pepper with olive oil, salt, and pepper in a grill basket.
  4. Grill the chicken: Place marinated chicken on one side of the grill and the peppers on the other. Cook chicken for 4-5 minutes per side until internal temperature reaches 165°F.
  5. Serve: Transfer cooked chicken to a platter, top with additional salsa, diced mango, pineapple tidbits, and cilantro if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 piece (approximately 6 oz)
  • Calories: 310
  • Sugar: 8g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg

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