Description
Healthy Breakfast Oatmeal Apple Cake is a delightful way to start your day, combining the wholesome goodness of oats with the natural sweetness of apples. This flourless cake is perfect for breakfast, brunch, or even as a nutritious dessert. Made without refined sugars, it offers a guilt-free treat that is both easy to prepare and kid-friendly. Whether served warm from the oven or chilled in the fridge, this cake is sure to become a family favorite.
Ingredients
Scale
- 1 cup oats
- 1 large apple, peeled and chopped
- 3 tablespoons honey (or maple syrup)
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 2 eggs
- 3 tablespoons yogurt
Instructions
- Preheat your oven to 350°F (180°C).
- Blend together all ingredients except for 1/4 cup of oats until smooth.
- Stir in the reserved oats to add texture.
- Line a small baking pan with parchment paper and pour in the mixture.
- Bake for 20–30 minutes until a toothpick inserted comes out clean.
- Allow to cool completely before slicing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (50g)
- Calories: 160
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 50mg