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Healthy Cottage Cheese Egg Bake

Healthy Cottage Cheese Egg Bake


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  • Author: Eva
  • Total Time: 1 hour 25 minutes
  • Yield: Serves 12 1x

Description

Try this Healthy Cottage Cheese Egg Bake—a protein-packed delight that combines fluffy eggs, creamy cottage cheese, crispy bacon, and colorful vegetables. This savory dish is perfect for brunch, potlucks, or as a quick lunch option. With its rich flavors and versatile nature, it can be easily tailored to suit your taste or dietary needs, including gluten-free adaptations. Not only is it make-ahead friendly, but it also makes for great leftovers. Enjoy it warm or cold; either way, you’ll savor every bite!


Ingredients

Scale
  • 12 large eggs
  • 32 ounces small curd cottage cheese
  • 16 ounces shredded Colby Jack cheese
  • 1 pound cooked bacon
  • 1 cup small-diced red bell pepper
  • 10 ounces frozen chopped spinach (thawed and drained)
  • ¾ cup all-purpose flour (or gluten-free substitute)

Instructions

  1. Preheat the oven to 350°F and spray a 9×13-inch baking pan with nonstick cooking spray.
  2. Cook the bacon until chewy-crisp; chop into bite-sized pieces.
  3. In a large bowl, whisk together eggs, cottage cheese, melted butter, remaining bacon, spinach, half of the red bell pepper, and half of the Colby Jack cheese.
  4. Add flour, seasoned salt, black pepper, and half of the Parmesan cheese; stir until combined.
  5. Pour the mixture into the prepared pan and top with remaining cheeses and bell pepper.
  6. Cover with foil and bake for 40 minutes; then uncover and bake an additional 20–30 minutes until set.
  7. Let rest for 15–20 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 70 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 265
  • Sugar: 3g
  • Sodium: 470mg
  • Fat: 17g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 360mg