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High Protein Cheesecake Fluff

High Protein Cheesecake Fluff


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  • Author: Eva
  • Total Time: 2 minutes
  • Yield: Approximately 2 servings 1x

Description

Indulge in the creamy delight of High Protein Cheesecake Fluff, a quick and healthy dessert that satisfies sweet cravings without the guilt. With just five simple ingredients, this fluffy cheesecake mousse combines Greek yogurt and cream cheese for a protein-packed treat perfect for any occasion.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 oz cream cheese (softened)
  • 12 tsp lemon juice
  • 1 tsp vanilla extract
  • 12 tbsp honey

Instructions

  1. In a medium-sized bowl, mix together Greek yogurt, softened cream cheese, lemon juice, vanilla extract, and honey until smooth and fluffy using a whisk or hand mixer.
  2. Serve immediately for a softer texture or chill in the refrigerator for 10-15 minutes for a firmer consistency.
  3. Enjoy with toppings like fresh fruit, whipped cream, or crushed graham crackers.
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 198
  • Sugar: 12g
  • Sodium: 70mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 16g
  • Cholesterol: 20mg