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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp


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  • Author: Eva
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Description

High-Protein Honey Garlic Shrimp is a delectable dish that seamlessly blends sweet honey and savory garlic, offering a flavor experience that’s both delightful and nutritious. This quick-to-prepare recipe is perfect for busy weeknights, family dinners, or entertaining guests. With protein-packed shrimp as the star ingredient, it not only satisfies your taste buds but also supports muscle health. Serve it over rice or noodles for a balanced meal, or enjoy it on skewers as a fun appetizer. In just about 40 minutes, you can whip up this mouthwatering dish that’s sure to impress everyone at your table.


Ingredients

Scale
  • 1 pound large shrimp, peeled and deveined
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 green onions, sliced for garnish

Instructions

  1. Rinse shrimp under cold water and pat dry.
  2. In a bowl, mix honey, minced garlic, soy sauce, and olive oil. Add cornstarch if desired for thickness.
  3. Heat olive oil in a skillet over medium-high heat. Add shrimp in a single layer.
  4. Season with salt and pepper; cook for 2-3 minutes until shrimp turn pink.
  5. Pour the sauce over the shrimp and toss gently to coat.
  6. Lower heat and simmer for 3-5 minutes until fully cooked and sauce thickens.
  7. Garnish with green onions before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 250
  • Sugar: 12g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 180mg