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Honey BBQ Chicken Rice

Honey BBQ Chicken Rice


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  • Author: Eva
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Honey BBQ Chicken Rice is a mouthwatering one-pan dish that combines tender chicken, sweet honey, and smoky BBQ flavors with perfectly cooked rice. This hassle-free recipe is not only delicious but also quick to prepare, making it an excellent choice for busy weeknights or family gatherings. With just a few simple ingredients, you’ll create a comforting meal that is sure to please everyone at the table. Plus, the versatility of this dish allows you to customize it with your favorite vegetables or proteins. Enjoy a flavor-packed dinner that’s easy to clean up and even easier to love!


Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • ½ cup BBQ sauce
  • ¼ cup honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1 cup mixed vegetables (frozen or fresh)

Instructions

  1. Heat a large skillet over medium heat.
  2. Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Sear the chicken in the skillet for 3-4 minutes on each side until golden brown; remove and set aside.
  4. Toast the uncooked rice in the same pan for 1-2 minutes.
  5. Pour in chicken broth, BBQ sauce, and honey; stir well.
  6. Return the seared chicken to the pan, nestling it on top of the rice.
  7. Bring to a gentle boil, then cover and simmer on low heat for about 15 minutes.
  8. Add mixed vegetables on top without stirring; cover again and cook for an additional 5 minutes until everything is fully cooked.
  9. Let rest for 5 minutes before fluffing the rice with a fork.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (245g)
  • Calories: 380
  • Sugar: 18g
  • Sodium: 680mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 75mg