Description
Indulge in the delightful flavors of Honey Lemon Pepper Wings, a perfect blend of crispy texture and juicy chicken enveloped in a sticky sweet and tangy sauce. These wings are an ideal choice for game days or casual family dinners, sure to impress everyone at your table. With just a handful of pantry staples, you can create a dish that’s not only delicious but also healthier thanks to the baking method. Whether served as an appetizer or a main course, these wings are versatile and can be paired with your favorite sides or dipping sauces for a complete meal experience.
Ingredients
- 2 pounds chicken wings
- 3 tablespoons potato starch
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon paprika
- oil spray
- ½ cup honey
- 1 lemon zested
- ¼ cup lemon juice (or more)
- 1 tablespoon minced garlic
- 1 tablespoon butter
- 1–2 teaspoons ground pepper
- 1 pinch salt
Instructions
- Preheat your oven to 450°F. Pat the chicken wings dry.
- In a mixing bowl, toss the wings with potato starch, garlic powder, onion powder, paprika, and baking powder until evenly coated.
- Place on a parchment-lined baking sheet in a single layer. Lightly spray with oil.
- Bake for 35-40 minutes at 425°F, flipping halfway through.
- Meanwhile, prepare the sauce by simmering honey, lemon juice, zest, garlic, butter, salt, and pepper in a saucepan for about 5 minutes.
- Toss the baked wings in the sauce before serving hot.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 wings (approximately 150g)
- Calories: 345
- Sugar: 21g
- Sodium: 570mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg