Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Lemon Pepper Wings

Honey Lemon Pepper Wings


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Eva
  • Total Time: 50 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the delightful flavors of Honey Lemon Pepper Wings, a perfect blend of crispy texture and juicy chicken enveloped in a sticky sweet and tangy sauce. These wings are an ideal choice for game days or casual family dinners, sure to impress everyone at your table. With just a handful of pantry staples, you can create a dish that’s not only delicious but also healthier thanks to the baking method. Whether served as an appetizer or a main course, these wings are versatile and can be paired with your favorite sides or dipping sauces for a complete meal experience.


Ingredients

Scale
  • 2 pounds chicken wings
  • 3 tablespoons potato starch
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon paprika
  • oil spray
  • ½ cup honey
  • 1 lemon zested
  • ¼ cup lemon juice (or more)
  • 1 tablespoon minced garlic
  • 1 tablespoon butter
  • 12 teaspoons ground pepper
  • 1 pinch salt

Instructions

  1. Preheat your oven to 450°F. Pat the chicken wings dry.
  2. In a mixing bowl, toss the wings with potato starch, garlic powder, onion powder, paprika, and baking powder until evenly coated.
  3. Place on a parchment-lined baking sheet in a single layer. Lightly spray with oil.
  4. Bake for 35-40 minutes at 425°F, flipping halfway through.
  5. Meanwhile, prepare the sauce by simmering honey, lemon juice, zest, garlic, butter, salt, and pepper in a saucepan for about 5 minutes.
  6. Toss the baked wings in the sauce before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 wings (approximately 150g)
  • Calories: 345
  • Sugar: 21g
  • Sodium: 570mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 70mg