Description
Keto Bagels are the perfect solution for those who crave a classic bagel without the carbs. These delightful low-carb bites are made with mozzarella cheese, cream cheese, and almond flour, resulting in a chewy texture and rich flavor that you’ll love. Whether you enjoy them plain or piled high with your favorite toppings, these bagels are simple to make and ready in under 30 minutes. Perfect for brunch or a quick snack, they’re also family-friendly and meal prep-friendly. Enjoy a taste of traditional bagels while sticking to your keto lifestyle!
Ingredients
Scale
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon fresh cracked pepper
- 2 1/2 cups shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
- everything bagel seasoning (to taste)
Instructions
- Preheat your oven to 425°F and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper.
- In a microwave-safe bowl, melt mozzarella and cream cheese together for about 2 minutes, stirring halfway.
- Allow the cheese mixture to cool slightly before adding it to the dry ingredients along with the eggs. Knead until a sticky dough forms.
- Divide the dough into six portions and shape each into a bagel on the prepared baking sheet.
- Sprinkle everything bagel seasoning on top and press gently.
- Bake for 12-14 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bagel
- Calories: 190
- Sugar: 0g
- Sodium: 290mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 100mg