Description
Low Carb Bacon Wrapped Asparagus is a delectable and simple dish that perfectly combines savory bacon with fresh asparagus for a delightful appetizer or side. This recipe takes only 30 minutes to prepare, making it ideal for busy weeknights or entertaining guests. With its crispy bacon and tender, vibrant asparagus, this dish not only satisfies cravings but also fits seamlessly into low-carb and keto diets. Whether served at a cocktail party or as part of a hearty meal, these bundles are sure to impress with their flavor and ease of preparation. Enjoy customizable enhancements like cheese or spices to make this dish your own!
Ingredients
Scale
- 1 pound fresh asparagus, trimmed
- 8–10 slices thick-cut bacon
- 1 tablespoon olive oil
- Salt and freshly ground black pepper
- Optional: 1 tablespoon grated Parmesan cheese
- Optional: 1/2 teaspoon garlic powder
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Bundle 3-4 asparagus spears together and wrap each bundle with a slice of bacon.
- Arrange the bundles on the prepared baking sheet without touching each other.
- Drizzle lightly with olive oil and sprinkle with salt and pepper.
- Roast in the oven for 20-25 minutes until the bacon is crispy and the asparagus is tender-crisp.
- Optionally, sprinkle with Parmesan cheese and garlic powder before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bundle
- Calories: 160
- Sugar: 0g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 30mg