One Pan Chicken Burrito Bowl

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by eva

This One Pan Chicken Burrito Bowl is a delightful and satisfying meal that brings together the best of Mexican flavors in one dish. Perfect for family dinners, meal prep, or a casual gathering with friends, this recipe is not only quick but also customizable to suit every palate. With its colorful ingredients and zesty flair, it transforms your weeknight cooking into an enjoyable culinary experience.

One Pan Chicken Burrito Bowl

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Why You’ll Love This Recipe

  • Quick to Prepare: Ready in just 30 minutes, making it an ideal choice for busy weeknights.
  • Flavorful Ingredients: Packed with seasoned chicken, beans, and vibrant veggies for a delicious taste.
  • Customizable Options: Easily modify with your favorite toppings like avocado or cheese to suit your cravings.
  • Nutritious Meal: A well-balanced dish that includes protein, fiber, and essential nutrients.
  • One-Pot Convenience: Minimal cleanup required since everything cooks in a single pan.

Tools and Preparation

To create your One Pan Chicken Burrito Bowl efficiently, you’ll need some essential kitchen tools. These make the cooking process smoother and more enjoyable.

Essential Tools and Equipment

  • Large skillet
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Mixing spoon

Importance of Each Tool

  • Large skillet: Perfect for cooking everything in one place, ensuring easy mixing of ingredients.
  • Cutting board: Provides a stable surface for chopping vegetables and preparing chicken safely.
  • Chef’s knife: A sharp knife makes it easier to dice ingredients quickly and evenly.
  • Measuring cups and spoons: Ensures accurate ingredient measurements for consistent flavor every time.

Ingredients

This One Pan Chicken Burrito Bowl is a quick, flavorful, and nutritious meal made with seasoned chicken, rice, beans, corn, and colorful veggies. Ready in just 30 minutes, it’s the perfect one-pot dish for busy weeknights. Customize with your favorite toppings like avocado, cheese, or sour cream for a hearty, Mexican-inspired dinner.

For the Chicken Base

  • 1 lb (450g) boneless, skinless chicken breasts or thighs
  • 1 cup long-grain white rice (or brown rice)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn (canned or frozen)
  • 1 medium onion, diced
  • 1 bell pepper, diced (red or green)
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste

For Garnish

  • Juice of 1 lime
  • Fresh cilantro, chopped (for garnish)

Optional Toppings

  • Avocado
  • Cheese
  • Sour cream
  • Jalapeños
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How to Make One Pan Chicken Burrito Bowl

Step 1: Prepare Ingredients

Start by prepping all your ingredients.
1. Dice the chicken into bite-sized pieces. Season with salt, cumin, chili powder, and garlic powder.
2. Chop the onion and bell pepper into small pieces.
3. Rinse and drain the black beans; set them aside.

Step 2: Cook the Chicken

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
– Add the seasoned chicken to the skillet.
– Sauté until cooked through and golden brown for about 5-7 minutes.

Step 3: Add Vegetables and Rice

Once the chicken is cooked:
– Add the diced onion and bell pepper to the skillet.
– Sauté for 3-4 minutes until the vegetables are tender.
– Stir in the rice, black beans, and corn. Mix everything well.

Step 4: Simmer

Pour in 1.5 cups of water (or chicken broth) into the mixture.
– Bring it to a boil.
– Reduce heat to low; cover the skillet.
– Let it simmer for 15-20 minutes until the rice is fully cooked and liquid has been absorbed.

Step 5: Finish and Serve

When finished cooking:
– Fluff the rice with a fork.
– Squeeze fresh lime juice over top; garnish with chopped cilantro.
– Add optional toppings like avocado or cheese for extra flavor.

Enjoy your delicious One Pan Chicken Burrito Bowl!

How to Serve One Pan Chicken Burrito Bowl

Serving a One Pan Chicken Burrito Bowl is easy and fun. This dish is not only delicious but also adaptable, allowing you to create a personalized dining experience for everyone at the table.

Choose Your Base

  • Rice: Use the flavorful rice cooked in the dish as your main base.
  • Quinoa: Swap out rice for quinoa for a protein-packed option.
  • Lettuce: Serve over a bed of lettuce for a fresh, low-carb alternative.

Add Toppings

  • Avocado: Creamy avocado slices enhance flavor and add healthy fats.
  • Cheese: Sprinkle shredded cheese like cheddar or Monterey Jack for richness.
  • Sour Cream: A dollop of sour cream adds tanginess that complements the spices.
  • Jalapeños: For heat, add sliced jalapeños on top.

Garnish Creatively

  • Fresh Cilantro: Chopped cilantro brightens up the dish with its fresh flavor.
  • Lime Wedges: Serve with lime wedges to squeeze over just before eating.

How to Perfect One Pan Chicken Burrito Bowl

Perfecting your One Pan Chicken Burrito Bowl can elevate your meal even further. Here are some tips to achieve the best results.

  • bold Use Fresh Ingredients: Fresh vegetables and herbs enhance the overall taste and nutritional value of your bowl.
  • bold Adjust Spices: Customize the spice level by adding more chili powder or cumin according to your preference.
  • bold Prep Ahead: Chop your veggies and measure out ingredients ahead of time to save time during cooking.
  • bold Experiment with Proteins: Try different proteins like ground turkey or tofu for variety in flavor and texture.
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Best Side Dishes for One Pan Chicken Burrito Bowl

Pairing side dishes with your One Pan Chicken Burrito Bowl can create a well-rounded meal. Here are some great options:

  1. Bold Mexican Street Corn: Sweet corn mixed with creamy sauce, lime juice, and spices makes a delightful side.
  2. Bold Guacamole: Smooth and creamy guacamole pairs perfectly with tortilla chips or as an additional topping.
  3. Bold Black Bean Salad: A refreshing salad made from black beans, corn, diced tomatoes, and lime dressing complements the bowl well.
  4. Bold Chips and Salsa: Crunchy tortilla chips served with fresh salsa provide a perfect crunchy contrast.
  5. Bold Cilantro Lime Rice: Flavored rice brings an extra layer of zest that harmonizes beautifully with the burrito bowl.
  6. Bold Roasted Vegetables: Oven-roasted seasonal vegetables add color and nutrition alongside your main dish.

Common Mistakes to Avoid

Cooking can be a rewarding experience, but mistakes can happen. Here are some common pitfalls when making the One Pan Chicken Burrito Bowl and tips on how to avoid them.

  • Not Prepping Ingredients: Failing to chop and measure ingredients before cooking can lead to overcooked chicken or burnt vegetables. Always prepare your ingredients in advance for smoother cooking.
  • Overcrowding the Pan: Adding too much chicken at once can lead to steaming instead of searing. Cook in batches if necessary to achieve that perfect golden color.
  • Ignoring Cooking Times: Not adhering to the simmering time can result in undercooked rice. Always keep an eye on the timer and adjust as needed.
  • Skipping Seasoning Steps: Neglecting to season the chicken properly will make your dish bland. Ensure you coat the chicken evenly with spices before cooking.
  • Forgetting About Toppings: Missing out on garnishes like lime juice or cilantro can rob your bowl of flavor. Don’t overlook these finishing touches that add zest and freshness.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover One Pan Chicken Burrito Bowl in an airtight container.
  • It will stay fresh for up to 3 days in the fridge.

Freezing One Pan Chicken Burrito Bowl

  • Allow the dish to cool completely before freezing.
  • Store it in freezer-safe containers or bags for up to 3 months.

Reheating One Pan Chicken Burrito Bowl

  • Oven: Preheat the oven to 350°F (175°C). Place the bowl in an oven-safe dish, cover with foil, and heat for about 20-25 minutes until warmed through.
  • Microwave: Transfer a portion to a microwave-safe bowl, cover, and heat for 2-3 minutes, stirring halfway through for even heating.
  • Stovetop: Heat a skillet over medium heat, add a splash of water or broth, and stir until heated through.
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Frequently Asked Questions

What is a One Pan Chicken Burrito Bowl?

A One Pan Chicken Burrito Bowl is a quick meal made with seasoned chicken, rice, beans, corn, and vegetables all cooked together in one pan. It’s perfect for busy weeknights!

Can I use brown rice instead of white rice?

Yes! You can substitute brown rice for white rice in this recipe. Just remember to adjust the cooking time and liquid accordingly.

How can I customize my One Pan Chicken Burrito Bowl?

You can add various toppings like avocado, cheese, sour cream, or jalapeños. You can also include different veggies such as zucchini or spinach based on your preferences.

Is this recipe suitable for meal prep?

Absolutely! The One Pan Chicken Burrito Bowl stores well and reheats easily, making it perfect for meal prep.

Final Thoughts

The One Pan Chicken Burrito Bowl is not only quick and easy but also incredibly versatile. With its rich flavors and customizable options, it’s sure to please everyone at the dinner table. Whether you enjoy it as is or dress it up with your favorite toppings, this dish is a must-try for any busy home cook!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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One Pan Chicken Burrito Bowl

One Pan Chicken Burrito Bowl


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  • Author: Eva
  • Total Time: 30 minutes
  • Yield: Serves 4 people 1x

Description

One Pan Chicken Burrito Bowl is a vibrant and satisfying dish that combines tender seasoned chicken, fluffy rice, black beans, and fresh vegetables—all cooked together in one pan. This recipe is perfect for busy weeknights, ready in just 30 minutes, making it ideal for family dinners or meal prep. Customize it with your favorite toppings like creamy avocado, zesty cheese, or spicy jalapeños to suit your taste. Whether you’re hosting friends or enjoying a casual meal at home, this flavorful burrito bowl brings the essence of Mexican cuisine right to your table.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts or thighs
  • 1 cup long-grain white rice
  • 1 can black beans (15 oz), rinsed and drained
  • 1 cup corn (canned or frozen)
  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 2 tablespoons olive oil
  • Spices: ground cumin, chili powder, garlic powder, salt, and pepper
  • Juice of 1 lime
  • Fresh cilantro for garnish

Instructions

  1. Dice the chicken into bite-sized pieces and season with salt, cumin, chili powder, and garlic powder.
  2. Heat olive oil in a large skillet over medium-high heat; sauté the chicken until golden brown (5-7 minutes).
  3. Add diced onion and bell pepper; cook until tender (3-4 minutes).
  4. Stir in rice, black beans, and corn; mix well.
  5. Pour in 1.5 cups of water (or chicken broth), bring to a boil, then reduce heat to low and cover. Simmer for 15-20 minutes until rice is cooked.
  6. Fluff rice with a fork, add lime juice and cilantro before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 540
  • Sugar: 3g
  • Sodium: 760mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 8g
  • Protein: 36g
  • Cholesterol: 90mg

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