Description
One-Pot Veggie Pasta is the ultimate solution for busy weeknights when you crave comfort food without the hassle. This delightful dish combines fresh vegetables, cheesy goodness, and the convenience of cooking everything in a single pot. In under 30 minutes, you can whip up a healthy meal that’s not only budget-friendly but also packed with nutrients. Customize it with your favorite veggies or pasta types to cater to every palate, making it a hit among vegetarians and pasta lovers alike. With minimal cleanup required, you’ll have more time to spend with family and friends while savoring each delicious bite.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium red onion, finely chopped
- 2 large garlic cloves, chopped
- 1 medium red bell pepper, diced
- 1 medium zucchini, diced
- 250 g (1/2 lb) mushrooms, sliced
- 2 tablespoons tomato paste
- 1/2 tablespoon Italian seasoning mix
- 500 ml (2 cups) vegetable stock (or water)
- 250 g (1/2 lb) uncooked short pasta
- 500 ml (2 cups) pasta sauce
- 125 g (1 1/2 cups) light mozzarella, grated
- Salt and freshly ground black pepper to taste
- Freshly grated Parmesan or vegetarian hard cheese, to serve (optional)
Instructions
- Heat olive oil in a large pan over medium heat. Sauté chopped onion, garlic, and bell pepper for 3–4 minutes until soft.
- Add zucchini and mushrooms; cook for an additional 1–2 minutes.
- Stir in tomato paste and Italian seasoning. Pour in vegetable stock, uncooked pasta, and pasta sauce; mix well.
- Bring to a boil, then reduce heat to medium-low, cover, and simmer for about 10 minutes until pasta is al dente.
- Stir in grated mozzarella cheese, cover for 1–2 minutes to melt, season with salt and pepper, and serve with optional Parmesan on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: One-Pot Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 25mg