Pasta Primavera

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by eva

This Pasta Primavera is a delightful dish that showcases the best of fresh vegetables, making it perfect for any occasion. Ideal for family dinners, potlucks, or even a cozy weeknight meal, this vegetarian pasta is both colorful and creamy. The combination of sautéed vegetables and buttery Parmesan sauce creates a rich flavor profile that’s sure to impress everyone at your table.

Pasta Primavera

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Why You’ll Love This Recipe

  • Quick and Easy: This Pasta Primavera can be made in just 40 minutes, making it perfect for busy weeknights.
  • Packed with Flavor: The blend of fresh vegetables and Parmesan gives each bite a burst of deliciousness.
  • Versatile Ingredients: You can easily customize this recipe with seasonal vegetables or proteins like chicken or shrimp.
  • Healthy Option: As a vegetarian dish, it’s full of vitamins and nutrients while remaining satisfying.
  • Beautiful Presentation: The vibrant colors of the veggies make it an eye-catching dish that will wow your guests.

Tools and Preparation

Before you embark on making this delicious Pasta Primavera, gather your tools to ensure a smooth cooking experience.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Whisk

Importance of Each Tool

  • Large pot: Essential for boiling pasta evenly without overcrowding.
  • Skillet: A must-have for sautéing vegetables to achieve that golden-brown perfection.
  • Chef’s knife: Helps in slicing veggies efficiently, ensuring uniform cooking.

Ingredients

This Pasta Primavera is a vibrant and creamy vegetarian pasta dish bursting with fresh vegetables and rich flavor. Tender penne (or your favorite pasta) is tossed with sautéed carrots, zucchini, squash, and tomatoes in a buttery Parmesan sauce, perfect for a light yet comforting meal.

For the Pasta

  • 12 ounces pasta (penne or bucatini recommended)

For the Vegetables

  • 2 tablespoons extra-virgin olive oil
  • 1 large shallot, thinly sliced
  • 1 large carrot, cut into matchsticks
  • 1 medium zucchini, halved lengthwise and sliced into ¾-inch pieces
  • 1 medium yellow squash, halved lengthwise and sliced into ¾-inch pieces

For the Sauce

  • 6 tablespoons unsalted butter, cut into pieces
  • ¾ cup freshly grated Parmesan cheese, plus more for serving
  • ½ cup whole milk, plus more as needed
  • 1 teaspoon dried basil
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper

For the Tomatoes

  • ⅓ cup sun-dried tomatoes, chopped
  • 1½ cups cherry tomatoes, halved

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Pasta Primavera

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Drain and set aside.

Step 2: Sauté the Vegetables

While the pasta cooks:
1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
2. Add shallot and carrots; sauté for about 5 minutes until softened. Transfer them to a plate.
3. Add the remaining tablespoon of olive oil to the skillet.
4. Arrange zucchini and squash in a single layer; cook for about 3 minutes per side until golden brown. Transfer to the plate with the carrots and shallot.

Step 3: Prepare the Sauce

In the same skillet:
1. Melt the butter.
2. Once melted, whisk in Parmesan cheese, milk, dried basil, garlic powder, salt, and pepper until smooth.

Step 4: Combine Everything

Stir in sun-dried tomatoes and cherry tomatoes; cook until warmed through then remove from heat. Add drained pasta and cooked vegetables back into the skillet; toss until everything is evenly coated with sauce.

Step 5: Serve

Serve hot topped with extra Parmesan cheese, chopped fresh basil or parsley, and crushed red pepper flakes if desired. Enjoy your vibrant Pasta Primavera!

How to Serve Pasta Primavera

Pasta Primavera is not just a delicious main course; it can also be served in various creative ways to enhance your dining experience. Whether you’re hosting a dinner party or enjoying a cozy meal at home, these serving suggestions will elevate your Pasta Primavera dish.

Pair with a Fresh Salad

  • Mixed Greens Salad: A light salad of mixed greens, cherry tomatoes, and a simple vinaigrette complements the creamy pasta beautifully.
  • Caesar Salad: The crisp romaine and tangy dressing balance the richness of the Pasta Primavera.

Add Protein

  • Grilled Chicken: Slice grilled chicken breast on top for added protein and flavor.
  • Shrimp Scampi: Toss in sautéed shrimp for a seafood twist that pairs well with the vegetables.

Garnish Creatively

  • Fresh Herbs: Sprinkle with chopped basil or parsley for an aromatic finish.
  • Crushed Red Pepper Flakes: Add a dash for those who enjoy a bit of heat in their meal.

Offer Extra Cheese

  • Parmesan Shavings: Serve with extra Parmesan on the side for cheese lovers to sprinkle as desired.
  • Feta or Goat Cheese: Crumbled feta or goat cheese adds a creamy texture and tang that elevates the dish.

How to Perfect Pasta Primavera

Creating the perfect Pasta Primavera involves attention to detail and using fresh ingredients. Here are some tips to ensure your dish shines.

  • Bold Flavoring: Use plenty of fresh herbs and spices to enhance the vegetable flavors.
  • Seasonal Vegetables: Choose vegetables that are in season for optimal freshness and taste.
  • Cook Al Dente: Ensure your pasta is cooked al dente; it should have a slight bite to it for the best texture.
  • Adjust Sauce Consistency: If your sauce is too thick, add a splash of milk until it reaches your desired creaminess.
  • Serve Immediately: For the best flavor and texture, serve your Pasta Primavera right after mixing it with the sauce.
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Best Side Dishes for Pasta Primavera

Pasta Primavera pairs wonderfully with various side dishes that can complement its vibrant flavors. Here are some great options to consider when planning your meal.

  1. Garlic Bread: A classic pairing, this bread is perfect for soaking up the creamy sauce.
  2. Roasted Vegetables: Seasonal roasted veggies add depth and flavor while keeping the meal light.
  3. Bruschetta: Fresh tomato bruschetta brings a burst of flavor that enhances the pasta’s freshness.
  4. Steamed Asparagus: Lightly steamed asparagus adds elegance and crunch alongside your pasta.
  5. Caprese Skewers: These skewers offer fresh mozzarella, basil, and tomato—perfect bites between servings of pasta.
  6. Stuffed Mushrooms: Savory stuffed mushrooms provide an earthy contrast to the dish’s creaminess.

Common Mistakes to Avoid

Cooking Pasta Primavera can be simple, but there are common mistakes that could affect the dish’s flavor and texture. Here are a few to watch out for:

  • Overcooking the pasta: Always cook your pasta until it is al dente. This ensures it holds its shape and texture when mixed with the sauce.
  • Neglecting fresh ingredients: Using stale or old vegetables can make your dish less vibrant. Choose fresh, seasonal veggies for the best flavor and nutrition.
  • Skipping the seasoning: Don’t forget to season your sauce and vegetables properly. Salt and pepper enhance the flavors, so be generous but taste as you go.
  • Not using enough sauce: If your Pasta Primavera seems dry, you may need more sauce. A creamy base helps to coat the pasta evenly, making each bite delicious.
  • Ignoring customization options: Feel free to add your favorite vegetables or proteins. Not customizing can make your dish feel repetitive and less exciting.

Refrigerator Storage

  • Store in an airtight container.
  • Can be kept in the fridge for up to 3 days.

Freezing Pasta Primavera

  • Use freezer-safe containers for best results.
  • Will last up to 2 months in the freezer.

Reheating Pasta Primavera

  • Oven: Preheat to 350°F (175°C). Place in a baking dish covered with foil, heat for about 20 minutes.
  • Microwave: Heat on medium power in a microwave-safe dish. Stir occasionally; usually takes about 2-3 minutes.
  • Stovetop: Gently reheat over low heat, adding a splash of milk if needed to loosen the sauce.
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Frequently Asked Questions

What is Pasta Primavera?

Pasta Primavera is a creamy vegetarian pasta dish featuring fresh vegetables, typically served with a buttery Parmesan sauce.

How can I customize my Pasta Primavera?

You can add seasonal vegetables like asparagus or bell peppers, or include proteins such as grilled chicken or shrimp for a heartier meal.

Can I make Pasta Primavera ahead of time?

Yes, you can prepare it ahead of time. Just store it in an airtight container in the refrigerator and reheat when ready to serve.

What pasta works best for Pasta Primavera?

Penne or bucatini are excellent choices due to their ability to hold onto sauces well and provide great texture.

Final Thoughts

This Pasta Primavera is not only colorful but also incredibly versatile. You can easily customize it with different vegetables or proteins based on what you have available. Give this recipe a try for a delightful meal that celebrates fresh ingredients!


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Pasta Primavera

Pasta Primavera


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  • Author: Eva
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of this delightful Pasta Primavera, a creamy vegetarian dish that highlights the best seasonal vegetables. With tender penne pasta tossed in a rich Parmesan sauce and an array of sautéed vegetables like zucchini, carrots, and cherry tomatoes, this dish is perfect for any occasion—be it a family dinner, potluck, or cozy weeknight meal. In just 40 minutes, you can create a colorful and satisfying meal that will impress your guests and nourish your family. Easily customizable with your favorite seasonal veggies or proteins like chicken or shrimp, this Pasta Primavera is as versatile as it is delicious.


Ingredients

Scale
  • 12 ounces penne pasta
  • 2 tablespoons extra-virgin olive oil
  • 1 large shallot
  • 1 large carrot
  • 1 medium zucchini
  • 1 medium yellow squash
  • 6 tablespoons unsalted butter
  • ¾ cup freshly grated Parmesan cheese
  • ½ cup whole milk
  • 1 teaspoon dried basil
  • ½ teaspoon garlic powder
  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper
  • ⅓ cup sun-dried tomatoes, chopped
  • 1½ cups cherry tomatoes, halved
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Cook the pasta in salted boiling water until al dente; drain and set aside.
  2. Sauté shallot and carrots in olive oil until softened; then add zucchini and squash until golden brown.
  3. Prepare the sauce by melting butter and whisking in Parmesan cheese, milk, basil, garlic powder, salt, and pepper.
  4. Combine sautéed vegetables and tomatoes with the sauce; toss with cooked pasta until evenly coated.
  5. Serve hot with extra Parmesan and fresh herbs.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 45mg

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