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Peanut Butter Energy Balls

Peanut Butter Energy Balls


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  • Author: Eva
  • Total Time: 10 minutes
  • Yield: Approximately 18 servings 1x

Description

Chewy Peanut Butter Energy Balls are a delightful no-bake snack that combines convenience and nutrition in every bite. With only five simple ingredients, this easy recipe is perfect for busy individuals seeking a quick energy boost. Each ball delivers a satisfying taste reminiscent of cookie dough while providing essential nutrients to fuel your day. Whether you need a post-workout snack, a midday pick-me-up, or something to satisfy your sweet tooth without the guilt, these energy balls deliver flavor and nourishment. Plus, they can be customized with various mix-ins to fit your dietary needs. Whip up a batch today and enjoy these nutritious treats anytime!


Ingredients

Scale
  • 1.5 cups old-fashioned oats
  • 1 cup creamy peanut butter
  • 1/2 cup mini chocolate chips
  • 1/2 cup ground flaxseed
  • 4 tablespoons honey (or maple syrup/agave)

Instructions

  1. In a medium bowl, mix together oats, peanut butter, chocolate chips, flaxseed, and honey until fully combined.
  2. Chill the mixture in the refrigerator for 10-15 minutes to firm up.
  3. Once chilled, roll into small bite-sized balls—approximately 18 servings.
  4. Store in an airtight container in the fridge for up to two weeks.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy ball (30g)
  • Calories: 115
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg