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Poached Salmon in Coconut Lime Sauce

Poached Salmon in Coconut Lime Sauce


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  • Author: Eva
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the tropical flavors of Poached Salmon in Coconut Lime Sauce, a delightful dish that pairs tender salmon fillets with a creamy coconut sauce infused with zesty lime and fresh ginger. This quick and easy recipe is perfect for busy weeknights or special gatherings, delivering a flavor explosion that seafood lovers will adore. With its vibrant colors and aromatic ingredients, this dish not only tastes fantastic but also makes for an impressive presentation. Enjoy it over rice, alongside crisp salads, or even in tacos for a fun twist—this versatile meal is sure to please any palate.


Ingredients

Scale
  • 4 salmon fillets (about 6 ounces each), skin removed
  • 1 cup coconut milk (full-fat)
  • 1/2 cup fish stock or water
  • 1 tablespoon olive oil or butter
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 tablespoon fresh ginger, grated
  • Zest of 1 lime
  • Juice of 2 limes
  • 1 tablespoon soy sauce
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients to streamline your cooking process.
  2. In a large skillet over medium heat, add olive oil or butter. Sauté minced garlic and chopped onion until translucent (about 3-4 minutes).
  3. Stir in grated ginger, coconut milk, fish stock (or water), lime zest and juice, soy sauce, and optional honey. Simmer gently for about 5 minutes.
  4. Carefully place salmon fillets into the simmering sauce and poach for about 10-12 minutes until opaque and flaky.
  5. Serve the salmon with sauce on top, garnished with fresh cilantro and lime wedges.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 367
  • Sugar: 3g
  • Sodium: 572mg
  • Fat: 20g
  • Saturated Fat: 15g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 33g
  • Cholesterol: 97mg