Description
Ranch Garlic Parmesan Chicken Skewers are the perfect solution for anyone looking to impress with minimal effort. These tender chicken bites marinated in a zesty homemade ranch garlic parmesan sauce are not only flavorful but also incredibly easy to prepare in an air fryer. Whether served as appetizers at a gathering or as a delightful main dish over rice and veggies, these skewers are sure to be a hit with everyone. Their savory blend of ranch, garlic, and parmesan makes them irresistible, ensuring that guests will be asking for seconds!
Ingredients
- 2 lbs chicken tenders (thighs or breast)
- 2 tbsp olive oil
- 1 stick butter
- 8–10 cloves garlic (minced)
- 1/2 cup grated parmesan cheese
- 1 tbsp hot sauce (optional)
- Fresh parsley (minced)
- Various seasonings including ranch seasoning, dill, paprika, and onion powder
Instructions
- Cut chicken tenders into bite-sized pieces.
- In a bowl, mix olive oil, melted butter, minced garlic, grated parmesan, hot sauce, red pepper flakes, parsley, and all seasonings until well combined.
- Coat chicken pieces in the marinade; let sit for at least 15 minutes.
- Thread marinated chicken onto skewers without overcrowding.
- Preheat air fryer to 400°F (200°C) and cook skewers for 12–15 minutes until golden and cooked through.
- Let rest before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (approx. 100g)
- Calories: 305
- Sugar: 0g
- Sodium: 560mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 90mg