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Ranch Garlic Parmesan Chicken Skewers

Ranch Garlic Parmesan Chicken Skewers


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  • Author: Eva
  • Total Time: 30 minutes
  • Yield: Approximately 6 servings 1x

Description

Ranch Garlic Parmesan Chicken Skewers are the perfect solution for anyone looking to impress with minimal effort. These tender chicken bites marinated in a zesty homemade ranch garlic parmesan sauce are not only flavorful but also incredibly easy to prepare in an air fryer. Whether served as appetizers at a gathering or as a delightful main dish over rice and veggies, these skewers are sure to be a hit with everyone. Their savory blend of ranch, garlic, and parmesan makes them irresistible, ensuring that guests will be asking for seconds!


Ingredients

Scale
  • 2 lbs chicken tenders (thighs or breast)
  • 2 tbsp olive oil
  • 1 stick butter
  • 810 cloves garlic (minced)
  • 1/2 cup grated parmesan cheese
  • 1 tbsp hot sauce (optional)
  • Fresh parsley (minced)
  • Various seasonings including ranch seasoning, dill, paprika, and onion powder

Instructions

  1. Cut chicken tenders into bite-sized pieces.
  2. In a bowl, mix olive oil, melted butter, minced garlic, grated parmesan, hot sauce, red pepper flakes, parsley, and all seasonings until well combined.
  3. Coat chicken pieces in the marinade; let sit for at least 15 minutes.
  4. Thread marinated chicken onto skewers without overcrowding.
  5. Preheat air fryer to 400°F (200°C) and cook skewers for 12–15 minutes until golden and cooked through.
  6. Let rest before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer/Main
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer (approx. 100g)
  • Calories: 305
  • Sugar: 0g
  • Sodium: 560mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 90mg