Description
Indulge in the delightful experience of roasted cauliflower steaks, a perfect vegetarian or vegan main course that promises both flavor and satisfaction. These hearty steaks are made from thick slices of cauliflower, seasoned to perfection, and roasted until golden brown. With a crispy exterior and tender inside, they can be paired with a variety of sauces—from zesty chimichurri to creamy tahini—offering endless possibilities for customization. Ideal for casual dinners or festive gatherings, these roasted cauliflower steaks are not only healthy but also a crowd-pleaser that showcases the versatility of vegetables in a delicious way.
Ingredients
Scale
- 2 heads cauliflower
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ cup olive oil
- 1 teaspoon chopped parsley
Instructions
- Preheat your oven to 500ºF (260ºC).
- Remove the outer leaves and trim the stem from each cauliflower head. Cut each head in half lengthwise; then slice into 1 ½-inch thick steaks.
- In a small bowl, mix kosher salt, black pepper, garlic powder, and paprika.
- Drizzle olive oil over both sides of each steak and sprinkle with the seasoning mixture.
- Arrange the steaks on a baking sheet. Cover with foil and bake for 5 minutes. Then remove the foil and roast for another 10 minutes, flipping halfway through until golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 steak (150g)
- Calories: 140
- Sugar: 2g
- Sodium: 290mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg