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Salmon Poke Bowl

Salmon Poke Bowl


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  • Author: Eva
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of the ocean with our Salmon Poke Bowl, a delightful and customizable dish perfect for any occasion. This easy-to-make recipe showcases sushi-grade salmon paired with fresh vegetables and a tangy, savory marinade. Whether you’re hosting a gathering or enjoying a quick weeknight dinner, this poke bowl is sure to impress with its bold colors and satisfying taste. In just 25 minutes, you can create a wholesome meal that not only satisfies your cravings but also allows for endless variations to suit your palate. Elevate your dining experience by embracing this trendy dish that brings the essence of sushi right to your kitchen.


Ingredients

Scale
  • 10 ounces sushi-grade salmon
  • 1/2 cup white rice
  • 1 English cucumber (thinly sliced)
  • 2 radishes (thinly sliced)
  • 1 avocado (thinly sliced)
  • 1/4 cup mango (diced)
  • 1 garlic clove (minced)
  • 1 teaspoon grated ginger
  • 2 tablespoons mirin
  • 2 tablespoons low sodium soy sauce
  • 1/4 cup lemon juice
  • 1 tablespoon toasted sesame seed oil
  • 1 tablespoon rice vinegar
  • 3 scallions (thinly sliced and white parts separated)

Instructions

  1. Prepare the marinade by combining garlic, ginger, mirin, soy sauce, lemon juice, sesame oil, rice vinegar, and scallions in a mixing bowl.
  2. Cut the salmon into 1-inch cubes and add to the marinade. Toss gently and let marinate for 15-45 minutes.
  3. While marinating, rinse white rice under cold water and cook according to package instructions.
  4. To assemble the poke bowl, divide cooked rice among bowls. Top with marinated salmon and add cucumber, radishes, avocado, mango. Drizzle with spicy mayo if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: No cooking required other than rice preparation
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 490
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 5g
  • Protein: 27g
  • Cholesterol: 60mg