Description
Indulge in the vibrant flavors of this Salmon with Mango Salsa, a dish that perfectly balances sweet and spicy notes. The flaky salmon, enhanced by a smoky marinade, pairs beautifully with a refreshing mango salsa featuring ripe avocados and zesty lime. This healthy recipe is not only quick to prepare—ready in just 30 minutes—but also versatile enough for summer dinners, family gatherings, or weeknight meals. Impress your guests with this visually stunning dish that offers a delightful combination of tastes and textures.
Ingredients
Scale
- 4 salmon filets (4–6 ounces each)
- 1 large ripe avocado
- 1 large mango
- 2 tablespoons lime juice
- 2 cloves garlic
- Soy sauce or coconut aminos
- Olive oil
- Spices: Tajin, paprika, chili powder
Instructions
- In a mixing bowl, whisk together soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Marinate the salmon filets in this mixture for at least 20 minutes.
- While the salmon marinates, chop the avocado, mango, red bell pepper, jalapeño, cilantro, and red onion. Toss these ingredients with lime juice and salt to make the salsa.
- Preheat your grill to medium-high heat. Grill the marinated salmon filets for about 4 minutes on each side until cooked through.
- Serve the grilled salmon topped with mango salsa for an unforgettable meal.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 salmon filet (170g)
- Calories: 370
- Sugar: 8g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg