Description
Discover the refreshing Viral Jennifer Aniston Salad, a vibrant mix of nutritious ingredients that’s perfect for any occasion. With its gluten-free quinoa base combined with protein-rich chickpeas, crunchy cucumber, creamy feta, and zesty lemon dressing, this salad is not only visually appealing but also incredibly satisfying. Ideal for quick lunches, light dinners, or as a delightful snack, this dish bursts with flavor from fresh herbs and wholesome veggies. Whether served alone or as a side to grilled meats or falafel, it’s a versatile recipe that caters to all palates. Enjoy this gourmet salad that makes healthy eating delicious and easy!
Ingredients
Scale
- 2 cups cooked quinoa
- 1 (15-ounce) can chickpeas, drained and rinsed
- 1 cup chopped cucumber
- 1/2 cup diced red onion
- 1/2 cup pistachios
- 1/2 cup crumbled feta cheese
- 1/2 cup golden raisins
- 1/4 cup sliced kalamata olives
- Fresh herbs: parsley, mint, dill
- Dressing: olive oil, lemon juice, honey/maple syrup, salt, pepper
Instructions
- In a large salad bowl, combine the cooked quinoa, chickpeas, cucumber, red onion, pistachios, feta cheese, golden raisins, kalamata olives, parsley, mint, and dill.
- In a mason jar or medium bowl, whisk together olive oil, lemon juice, honey/maple syrup, salt, and pepper until emulsified.
- Pour the dressing over the salad mixture and toss gently until everything is well coated.
- Serve immediately or chill in the refrigerator for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 8g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 10mg