Description
The Viral TikTok Cucumber & Bell Pepper Salad is the ultimate refreshing side dish for your summer gatherings! This vibrant and colorful salad comes together in just 10 minutes, making it a perfect choice for barbecues, picnics, or a quick snack. The combination of crunchy mini cucumbers and sweet mini bell peppers dressed in chili crisp oil and ginger sesame dressing offers a delightful sweet-spicy flavor profile that will impress family and friends alike. Not only is this salad delicious, but it’s also packed with vitamins and nutrients, ensuring you enjoy a healthy meal without sacrificing taste.
Ingredients
Scale
- 3–4 mini cucumbers (sliced)
- 6–7 mini bell peppers (sliced; mix of orange, red, yellow)
- 2 tablespoons chili crisp oil
- 1/4 cup Ginger Sesame Dressing
- 2 1/2 teaspoons Everything But The Bagel Seasoning
Instructions
- Slice the cucumbers and bell peppers into thin circles.
- In a large mixing bowl, combine sliced vegetables with chili crisp oil, ginger sesame dressing, and Everything But The Bagel Seasoning. Toss gently until well mixed.
- Cover and chill in the refrigerator for about 30 minutes to enhance flavors.
- For an extra protein boost, serve over cottage cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 4g
- Sodium: 280mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg