White Bean and Pesto Bake

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by eva

This White Bean and Pesto Bake is a delightful, easy-to-make casserole that packs flavor and nutrition into a single dish. Perfect for busy weeknights or as a crowd-pleaser for gatherings, this bake combines creamy beans with vibrant pesto and fresh tomatoes. Its simple preparation makes it an appealing option for both novice cooks and experienced chefs looking for a quick meal solution.

White Bean and Pesto Bake

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Why You’ll Love This Recipe

  • Quick Preparation: This recipe takes only 10 minutes to assemble, making it ideal for those hectic evenings.
  • Healthy Ingredients: Packed with protein-rich beans and fresh vegetables, it’s a wholesome choice for any meal.
  • Versatile Meal: Serve it as a main dish or side; it pairs well with salads and crusty bread.
  • Flavorful Profile: The combination of pesto and roasted tomatoes creates a delicious flavor that everyone will love.
  • Family-Friendly: This bake is not only nutritious but also appealing to kids and adults alike.

Tools and Preparation

Before you start preparing the White Bean and Pesto Bake, gather your essential tools. Having the right equipment makes the process smoother and more enjoyable.

Essential Tools and Equipment

  • Baking dish (8×8)
  • Microwave-safe bowl
  • Mixing spoon
  • Aluminum foil
  • Broiler-safe tray

Importance of Each Tool

  • Baking dish: A sturdy baking dish ensures even cooking and easy serving of your casserole.
  • Mixing spoon: A good mixing spoon helps combine all ingredients thoroughly without damaging them.
  • Aluminum foil: Covering the bake with foil traps moisture, allowing the rice to cook perfectly.

Ingredients

This simple white bean and pesto bake is a great dump and bake casserole that only takes a few minutes to assemble. It’s perfect for a busy weeknight meal!

For the Base

  • 2 cups vegetable broth
  • 1 cup long grain brown rice
  • 1 (15 oz) can cannellini beans, rinsed and drained
  • ⅓ cup pesto (plus more for topping, if desired)
  • 1/4 teaspoon salt
  • 2 ½ cups halved cherry tomatoes

For Topping

  • ½ cup panko crumbs
  • ¼ cup grated Parmesan cheese

How to Make White Bean and Pesto Bake

Step 1: Preheat the Oven

Preheat your oven to 375 degrees Fahrenheit. This ensures that your casserole cooks evenly from the start.

Step 2: Heat the Broth

Heat the vegetable broth in a microwave-safe bowl on high for 2-3 minutes or until boiling. This step is crucial as hot broth helps cook the rice properly.

Step 3: Combine Ingredients

In an 8×8 baking dish, combine:
long grain brown rice
cannellini beans
pesto
salt
halved cherry tomatoes

Stir well to ensure all ingredients are mixed evenly.

Step 4: Pour the Broth

Carefully pour the hot broth over the combined ingredients in your baking dish. Stir gently to combine everything well.

Step 5: Bake Covered

Cover the dish tightly with aluminum foil. Place it in your preheated oven and bake for 60-65 minutes.

Step 6: Check Liquid Level

After baking, remove the foil carefully (watch out for steam). Check if there’s any remaining liquid; if there is, bake uncovered for an additional 3-4 minutes until it’s evaporated.

Step 7: Add Toppings & Broil

Sprinkle panko crumbs and grated Parmesan cheese on top. Return it to the oven under broil for a few more minutes until golden brown. If desired, top with additional pesto before serving.

Enjoy your delicious White Bean and Pesto Bake, perfect for any occasion!

How to Serve White Bean and Pesto Bake

Serving the White Bean and Pesto Bake can be as simple or as elegant as you wish. This dish is versatile, making it a great option for casual family dinners or special gatherings. Here are some suggestions to enhance your meal.

Pair with a Fresh Salad

  • Mixed Greens Salad: Toss together fresh greens, cherry tomatoes, and cucumbers for a light and refreshing side.
  • Caesar Salad: Add crisp romaine lettuce, croutons, and parmesan cheese with a creamy dressing for a classic pairing.

Add Some Crunch

  • Garlic Bread: Serve warm, toasted garlic bread on the side to soak up the delicious flavors.
  • Vegetable Chips: Offer a variety of vegetable chips for an extra crunch alongside the bake.

Garnish with Extras

  • Extra Pesto Drizzle: A dollop of pesto on top adds flavor and color.
  • Fresh Herbs: Sprinkle some chopped basil or parsley over the dish before serving for freshness.

How to Perfect White Bean and Pesto Bake

To achieve the best results with your White Bean and Pesto Bake, consider these helpful tips.

  • Use Fresh Ingredients: Fresh basil in your pesto can elevate the flavor significantly.
  • Monitor Cooking Time: Keep an eye on the baking time; ovens can vary. Ensure the rice is tender by testing before removing it from the oven.
  • Mix Well: Stir all ingredients thoroughly to ensure even distribution of flavors throughout the bake.
  • Experiment with Cheeses: Try different cheeses like mozzarella or feta for varying textures and tastes.
  • Add Protein: Include cooked chicken or sausage if you want extra protein in this dish.
  • Adjust Spice Levels: If you like heat, consider adding red pepper flakes to your mix for an extra kick.

Best Side Dishes for White Bean and Pesto Bake

Complement your White Bean and Pesto Bake with these delightful sides to create a well-rounded meal.

  1. Grilled Asparagus: Lightly seasoned asparagus spears grilled to perfection add a smoky flavor.
  2. Roasted Brussels Sprouts: Tossed in olive oil and roasted until crispy; they make a savory addition.
  3. Quinoa Salad: A protein-packed quinoa salad with lemon vinaigrette offers a zesty contrast.
  4. Steamed Broccoli: Simple steamed broccoli provides a nutritious and colorful side option.
  5. Couscous Pilaf: Fluffy couscous mixed with herbs and nuts brings texture to your plate.
  6. Sautéed Spinach: Quickly sautéed spinach with garlic adds vibrant color and health benefits.
  7. Rice Pilaf: A fragrant rice pilaf cooked with onions and spices enhances the overall dish experience.
  8. Zucchini Noodles: Lightly sautéed zucchini noodles offer a low-carb alternative while being deliciously paired.

Common Mistakes to Avoid

When making your White Bean and Pesto Bake, it’s easy to overlook some details. Here are common mistakes to avoid for a successful dish.

  • Ingredient Preparation: Not rinsing the beans can lead to excess sodium and an undesired flavor. Always rinse and drain your cannellini beans thoroughly.
  • Incorrect Ratios: Using too much or too little broth can affect the rice’s texture. Stick to the recipe’s measurements for the best results.
  • Overbaking: Leaving the dish in the oven too long can dry it out. Keep an eye on it and check for any remaining liquid before broiling.
  • Skipping Seasoning: Forgetting to add salt can make the dish bland. Make sure to include salt in your initial mix for flavor enhancement.
  • Ignoring Freshness: Using stale ingredients, such as old pesto, can alter the taste significantly. Always use fresh ingredients for a better outcome.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • The White Bean and Pesto Bake will last up to 4 days.

Freezing White Bean and Pesto Bake

  • Allow cooling completely before freezing.
  • Wrap tightly in plastic wrap or place in freezer-safe containers. It can be frozen for up to 3 months.

Reheating White Bean and Pesto Bake

  • Oven: Preheat oven to 350°F (175°C) and cover with foil. Heat for about 20-25 minutes until warmed through.
  • Microwave: Place a serving in a microwave-safe dish, cover, and heat on high for 2-3 minutes or until hot.
  • Stovetop: Heat in a skillet over medium heat with a splash of broth or water, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about preparing White Bean and Pesto Bake.

Can I customize my White Bean and Pesto Bake?

Yes! You can add vegetables like spinach or bell peppers to enhance nutrition and flavor.

What type of rice is best for this recipe?

Long grain brown rice works well as it holds its shape during baking.

How do I make this dish gluten-free?

To make your White Bean and Pesto Bake gluten-free, ensure you use gluten-free panko crumbs or omit them entirely.

Can I use homemade pesto instead of store-bought?

Absolutely! Homemade pesto adds a personal touch and unique flavors to your bake.

Final Thoughts

This White Bean and Pesto Bake is a delightful choice for busy evenings, offering comfort food vibes while being nutritious. Feel free to customize it with your favorite veggies or proteins. Give it a try—you won’t be disappointed!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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White Bean and Pesto Bake

White Bean and Pesto Bake


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  • Author: Eva
  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately 6 people 1x

Description

This White Bean and Pesto Bake is the ultimate comfort food that combines rich flavors with nutritious ingredients in a single dish. Perfect for those busy weeknights or family gatherings, this casserole features creamy cannellini beans mixed with vibrant pesto and juicy cherry tomatoes. With just 10 minutes of prep time, it’s an ideal choice for both novice cooks and seasoned chefs seeking quick meal solutions. Serve it as a hearty main or pair it with a crisp salad for a delightful dining experience.


Ingredients

Scale
  • 2 cups vegetable broth
  • 1 cup long grain brown rice
  • 1 (15 oz) can cannellini beans, rinsed and drained
  • ⅓ cup pesto (plus extra for topping)
  • ¼ teaspoon salt
  • 2 ½ cups halved cherry tomatoes
  • ½ cup panko crumbs (for topping)
  • ¼ cup grated Parmesan cheese (for topping)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat the vegetable broth in a microwave-safe bowl until boiling.
  3. In an 8×8 baking dish, combine rice, beans, pesto, salt, and tomatoes; mix well.
  4. Pour hot broth over the mixture and stir gently.
  5. Cover tightly with aluminum foil and bake for 60-65 minutes.
  6. Remove foil and check liquid level; bake uncovered an additional 3-4 minutes if needed.
  7. Add panko crumbs and Parmesan on top; broil until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 65 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 3mg

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