Description
BBQ Honey Garlic Chicken Rotini Skillet is the ultimate weeknight meal that combines tender shredded chicken, vibrant bell peppers, and a sweet yet smoky BBQ sauce. Ready in just 30 minutes, this one-pan dish delivers a delightful blend of flavors that will please the whole family. The rotini pasta perfectly absorbs the sauce, creating a satisfying and comforting meal that’s both easy to prepare and impressive enough for casual gatherings. With minimal cleanup required, you can enjoy more time with loved ones after dinner.
Ingredients
- 1 lb cooked chicken (shredded or diced)
- 12 oz rotini pasta
- 1 cup BBQ sauce
- 1/4 cup honey
- 4 cloves garlic (minced)
- 1 cup bell peppers (diced)
- 1 cup onion (diced)
- 1 cup corn (canned or frozen)
- 1/2 cup shredded cheddar cheese
- 2 tbsp olive oil
- Salt and pepper (to taste)
Instructions
- Cook rotini pasta according to package instructions; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add diced onions and bell peppers; sauté for about 5 minutes until softened.
- Stir in minced garlic; cook for an additional minute until fragrant.
- Add shredded chicken, BBQ sauce, honey, corn, and cooked pasta to the skillet. Mix well to combine and heat through for about 3-5 minutes.
- Stir in shredded cheddar cheese until melted into the mixture.
- Serve warm, garnished with fresh cilantro or parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 480
- Sugar: 18g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 70mg