Description
Indulge in the vibrant and aromatic flavors of Classic Spicy Moroccan Fish in Rich Sauce, a dish that blends tender fish fillets with a medley of spices for an unforgettable dining experience. This recipe is perfect for family dinners or special occasions, offering a delightful balance of heat and sweetness. With its rich sauce and colorful presentation, it’s sure to impress your guests while remaining simple enough for weeknight cooking. Enjoy the versatility by swapping in your favorite fish, making this dish both healthy and adaptable.
Ingredients
Scale
- 1 pound salmon fillets (or any preferred fish)
- ⅓ cup olive oil
- 1 red bell pepper (sliced)
- 1 serrano pepper (sliced)
- ½ cup chopped cilantro
- 2 carrots (sliced)
- 6 garlic cloves (halved)
- 1 tablespoon tomato paste
- 1 tablespoon sweet paprika
- ½ tablespoon hot paprika
- ¾ to 1 cup water
- Salt, cumin, turmeric
Instructions
- Heat olive oil in a large sauté pan over medium heat.
- Sauté sliced vegetables for 2-3 minutes until softened. Add spices and tomato paste; cook for an additional 2-3 minutes.
- Stir in half of the cilantro and water; cover and simmer for 12-15 minutes until veggies are tender.
- Season fish fillets with salt, then nestle them into the sauce. Cook on low heat for 20-25 minutes, spooning sauce over fish occasionally.
- Garnish with lemon slices and fresh cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg