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Japanese Katsu Bowls with Tonkatsu Sauce

Japanese Katsu Bowls with Tonkatsu Sauce


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  • Author: Eva
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Japanese Katsu Bowls with Tonkatsu Sauce are a delicious representation of Japanese comfort food that you can easily whip up at home. Featuring crispy, golden cutlets served over fluffy rice and drizzled with a rich tonkatsu sauce, this dish perfectly balances savory and sweet flavors. Ideal for busy weeknights or special occasions, it’s a meal that appeals to both adults and kids alike, making it a fantastic option for family dinners.


Ingredients

Scale
  • 2 boneless chicken breasts or pork loin cutlets (pounded to ½-inch thickness)
  • 1 cup panko breadcrumbs
  • ½ cup all-purpose flour
  • 2 large eggs (beaten)
  • 3 cups cooked white rice (sushi rice preferred)
  • ½ cup tonkatsu sauce (store-bought or homemade)
  • Oil for frying (vegetable or canola)

Instructions

  1. Pound the chicken or pork to a uniform thickness and season with salt and pepper.
  2. Set up a breading station with three bowls: one with flour, another with beaten eggs, and the last with panko breadcrumbs.
  3. Coat each cutlet in flour, dip in egg, then press into the panko breadcrumbs until fully coated.
  4. Heat oil in a frying pan over medium-high heat. Fry the cutlets until golden brown—about 3-4 minutes per side for chicken or 2-3 minutes for pork.
  5. Drain on paper towels and serve over rice topped with tonkatsu sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 650
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 95mg